joeflinders
@JoeFlinders
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Health and Fitness Coach || My surname is on the Australian Monopoly board, so no, it isn't weird || Instagram - joeflinders & flindersfitness
Manchester
Joined March 2009
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Remember Lockdown 1? For some reason, I took a notion to grow a moustache and perm. 👨🏻🦰
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If you ever had any doubt that dogs know when they’ve been a dickhead, I give you this.
Watch with sound. 😂🤦🏼♂️
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Special skills include: Falling asleep quite literally anywhere I sit still
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I’ve said it before and I’ll say it again. Thank. You. Puberty. 👏🏻🤡
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Happy birthday
@will_marsden
from baby twinky 2015 us. Don’t worry, you don’t look a day over 37 xoxo
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My new work photo makes me look pretty intimidating… which is utterly misleading. I’m scared of pigeons. 🤡
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Dragging myself out of winter mode. Come on Flinders, back to the grind 😮💨🥵
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I think it’s clear me and
@will_marsden
have different interpretations of “space” as a theme. 👽
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I don’t know who needs to see this but here is another use for your shoes aside from wearing them 🙃
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Slowly but surely getting back to where I was before 2020 kicked everyone in the face 🙃
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If nothing else, this pandemic has made me more comfortable wearing caps... Despite my dumbo ears. I’m embracing looking like the FA cup 🐘🏆
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She wanted to style one of my union suits. I’m off to read a book in bed and she’s off to the coast 🫠💀
@denloungewear
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Look, we could be here for a while so let’s just make our own fun, shall we?... We’ve implemented Dress Down Fridays in our house and it’s gone down a treat with morale. LET’S SEE YOURS?
@thephillmonty
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After years of training, finally took the plunge with a nutritionist and I’ve never had more consistent energy levels in my life. Gobsmacked at the changes after just a month. Kicking myself imagining where I’d be if I’d done it sooner 🤡
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Bear Grylls got stung by a jellyfish and Mel B kept asking until he let her piss on it. That woman completes me.
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Memories on Instagram are a real punch in the gut at the mo. I cannot wait to be on a beach with you again,
@thephillmonty
... Whenever that may be 🙃
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Almost had to ring my mum to pick me up after that session. Genuinely had to take breaks on the walk home 🤡💀
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Right. I’ve just found mine and
@thephillmonty
’s old holiday snaps from Greece and need to plan another trip. Recommendations… Discuss:
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I had a proud moment a couple weeks back. Another lovely workshop gig in the bag 😍
@Gymshark
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Would you believe this woman used to babysit me as a child? My best worst influence since 2004.
#SinkThePink
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Insanely proud of my handsome fiancé. Here’s you your exciting next chapter 🥰
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Tried a new move… Freaked people out. Yes my shoulders are fine, they do that sometimes 😂
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Managed to convince
@thephillmonty
to come to a yoga event with me and I think this photo perfectly sums up how happy it made me 🥰
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This is a soppy post but deal with it. I know this whole situation is truly awful but I couldn’t wish for a better person beside me. If there’s one positive I can take from this it’s all of the quality time I get with my best friend. I love how much we laugh 💙
@thephillmonty
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Living my Lara Croft fantasy in these pants. Excuse the laundry xoxo
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Hi, I’m Joe and I like pissing about upside down for a living xxx
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Comfort and functionality are sexy. I’m protecting me peace, alright?
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Spoiler alert, I’ve tricked him into taking me to the garden centre under the thinly veiled excuse of getting a big brekkie there 😈🌱
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Swipe for a story in reverse: Helping my dog look at the camera for once in his life. A classic tale. 🙃🤦🏼♂️
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When I wrote this Facebook post, I had no idea it would have the impact it did... And now it's a Buzzfeed article. 😳
http://t.co/C8g6Ox6PPb
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I can’t remember the last time I get dressed and felt nice so I made the effort and went for a walk in the sun. A little thing but it definitely made a difference. I’m not sure about you but my mood swings are pretty volatile at the min so I’m taking that as a small victory 😌☀️
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Wow. That feels like a million years ago… At least I’ve learned how to dye my hair now 🤦🏼♂️😂
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Phill and I are ok. We ran from the arena as soon as we heard the bang. Awful. I feel sick 😓
Police statement on incident at Manchester Arena
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Soooo, we finally did my quarantine cut. We *may* have played with the curlers too. 😅
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This was a lovely little memory that popped up today. Love you hubz 🥰
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Guess who got blind drunk and fell asleep on the bathroom floor watching Tiktoks?... I did. 🙃
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