Wonder if @LidlGB @LidlTrek get fuelled by KongStrong. 73km at #muckandmac in Innerliethen. Still waiting for those jerseys in the middle of lidl. @gcntweet get the Alba series completed for 2026. I'll join you 👌. 29er @planetxbikes Free Ranger AXS 1*12.

When you need a pin number for a card but @Barclays branch can't tell you what it is. Guess branches are truly obsolete.

Since the removal of tills at @mcdonalds, it takes forever. Guess it's no longer fast food.

The more i see about @netflix #boxing match with @MikeTyson and @jakepaul is a reason why the corporate movie world should stay out. It wasn't a fight, it was a fix. All the limitations on Tyson, he would of won. Watch the replays, he just sparring.

DJI mini 4 Pro.Edited on Snapseed.Elevation 120m.Distance 200m. @MotherwellFC #football #soccer #scotland

Fingers cross our @NHS_Education fellowship is approved. Supporting non-physio clinicians to be 1st point of intervention for those with #dementia & falls through a standardized method of assessment & treatment within their scope of practice. @NHSLanarkshire @GillianT_OTahp.

Bothwell castle, maintained by @welovehistory. #Photogrammetry for the future. So much to explore that cant be seen from the ground. #drone #dji .✅Insured & Certified registered drone pilot & operator with CAA.#Scotland

Mental health rest. Get out in the country side, walk among the trees. 100% works. #mentalhealth #ahp #physio

Kudos to @nlcpeople for creating wild flower meadows.

Results highlight the importance of familiarisation & technique for older adults. MSP yielding the most gains. Initial focus was on endurance, then progressed to hypertrophy & strength. #ActiveAging #FitnessForSeniors.@AGILECSP @PhysiosinMH.

A 9-week exercise program for older adults tested the effects by targeting hypertrophy, strength, & power (MSP). The training phases showed significant gains in leg press & seated leg curl strength, along with improvements in TUG and stair climbing. #withPHYSIOTHERAPYyoucan #AHP.

RT @Cgrimes3: 🎉 Happy #AHPDay! 🎉 Today, we celebrate the incredible contributions of allied health professionals in transforming care & imp….

Out enjoying my geekiness. #trains #trainspotting #steam

Interesting observation in acute #schizophrenia with idiopathic low back pain: females reporting nocturnal hallucinations of assault, linking pain to perceived trauma. Could this explain why they attribute pain to assault ? Complex overlap of #MentalHealth & pain. #Psychology.

#Physiotherapists can support frail older adults by addressing aspects of frailty, social, cognitive, & financial. Education on modifiable risk factor (staying active, engaged & nutritionally healthy) can empower people to maintain independence. #Physio #HealthyAging @thecsp.

Older adults define frailty by their ability to perform tasks. Surprisingly, many ID'd as frail don’t perceive themselves that way. Key takeaway? Physical activity is seen as a preventative tool, underscoring the role of movement in managing frailty. #withPHYSIOTHERAPYyoucan.

Frailty re older adults go past physical limitations. A decline in reserve that increases vulnerability to stressors. It’s associated with unintentional weight loss, muscle weakness, exhaustion, slow walking speed, & an inactive lifestyle. #FrailtyAwareness #Healthcare @AGILECSP

Distress tolerance & emotional coaching are effective tools for managing BPD symptoms. Therapies like Dialectical Behavior Therapy (DBT) promote resilience & can lead to higher remission rates. Early intervention is key! #DBT #TherapeuticSkills #MentalHealthSupport.

Emotional validation is crucial when working with those diagnosed with BPD. Actively listening, showing empathy, & being non-judgmental helps build trust and reduces impulsivity. These responses can significantly improve treatment outcomes.