James Millard
@JamesMillard
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Performance Director at Cyclism, D.S. at Team Raleigh GAC and proud Trustee at Little Bleeders. Ex Pro Cyclist and lover of the finer things in life.
Joined November 2009
A blog from our mental fitness expert Alan Heary is now available. Have a look and let us know your thoughts. Do you implement any of the things he talks about here? Do you have a different system? Tell us below! https://t.co/lB0nF9VQYF
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Our athletes are starting to get their plans together - are you? We recently released a great pod on goal setting - have you checked it out yet?
That's my first race of 2020 signed up to - the Irish Ultra (well, when its been paid for 😬). My first ultra cycling race - this is going to be very different to my DIY challenges so far, but very exciting #RAI2020 #ukcyclechat #Spokesfit @spokesfit #cycling
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Just so you all know, I’m going to be milking this for the foreseeable future. ☺️
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For those watching @letour_uk Time Trial today to support founder @alexdowsett in his speciality. He is 10 seconds down at the first time check, which in a long time trial like this can still mean anything! Come on Alex #movemorebemore
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The elite men’s top three: 1. Dowsett 2. Archibald 3. Cummings #NationalRoadChamps
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‘The Holy Week’ is upon us 🙏🏼🇫🇷 @seanmdunlea & I found out what it means to tackle the Hell of the North. Follow link to watch the film in FULL: https://t.co/Ln7DwB2McB Shot by the talented @lapedalecc with special thanks to @A_ParisRoubaix @Paris_Roubaix
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Last day of school! Take the time this school break by going to the swimming pool or getting out and about on the bike. #MoveMoreBeMore #LittleBleeders
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Finishing school in an age where there’s a few too many full time ‘pro’ juniors, and it being Joe’s choice. I don’t think we’ve seen half of what @JoeLavo can do yet. Happy that @JamesMillard and I play a small part ☺️
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There are some things you just never want to write. Can't put in to words what Keith has done for cycling in this country, or just how much we'll all miss him.
cyclingweekly.com
Keith Butler was a multiple national champion and GB squad member before going on to set up the Surrey Cycle Racing league. He died this morning in hospital near his home in Surrey
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We all love a bit of @Strava ...my good friends over at @CyclismCycling have shared their words of wisdom over on @RedBullUK 🥤 https://t.co/r7lxrkJF32
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Happy New Year to you and Yours! #happynewyear #happynewyear2019🎉
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"At Little Bleeders, our main aspiration is that kids with haemophilia should be leading as normal a life as possible.” Dr Daniel Hart. #littlewarriors #chugai #chugaireport @Roche
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Physiotherapy is a great resource for young haemophiliacs to get advice about the best way to approach their favourite activities and sports. #haemophilia #littlebleeders #littlewarriors #chugai #chugaireport @Roche
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Today we will be speaking to #MPs in #parliament about the launch of the @Roche #chugai Haemophilia 180 Report that discusses the challenges faced by teens and young adults living with #haemophilia and #blooddisorders in the UK.
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It’s an age old debate but what’s your preference? On the right is the new UCI limit on sock height! From high to low, or anything in between we’d love to know where your allegiance…
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Have you seen @alexdowsett featuring on the @ladbible Instagram story yet?? Head over to link to see Alex say #CAN instead of #CANT in sports!
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