Those few barefoot movements in a day that make a big difference. Enabled by HRX Frido Barefoot Sock Shoe👣 Available on Myntra & https://t.co/lunivqEXnj [HRX, Frido, Barefoot Sock Shoe, Move More Be More, #BarefootMovement #MoveWithHRX #MoveMoreBeMore #KeepGoing]

@littlebleeders My son Zane age 8 (Severe Haemophilia A) ready for his first county tennis tournament for Oxfordshire today . Good luck everyone ⭐️ @TennisOxford #proud #MoveMoreBeMore

We've escaped from the pool and the squash court! So with the sun shining it was a cycle around Kielder reservoir. Just the one spectacular tumble on the gravel, thankfully we'd remembered to pack the first aid kit! #MoveMoreBeMore #LittleBleeders

And he is off! @alexdowsett representing Great Britain in the World Time Trial! #movemorebemore #haemophilia

To celebrate the late summer nights and the long holidays coming up. Start making plans for some fun summer activities that encourage young people with #heamophilia to #MoveMoreBeMore.

In addition to protecting your skin in the sun by wearing sunscreen, don’t forget to protect yourself from bumps and bruises by wearing the correct protective gear when playing about this summer. Most importantly have fun! #MoveMoreBeMore #haemophilia

Congratulations to founder @alexdowsett for winning the King of the Mountains jersey in @RideLondon road race! #movemorebemore #haemophilia

In a matter of days our founder @alexdowsett will be starting the @LeTour with his team @katushacycling! How snazzy are his custom Little Bleeders @oakley Shades! Who is excited to cheer him on? How are you going to celebrate the Tour this year? #LeTour #MoveMoreBeMore

This Easter weekend is an amazing time to #MoveMoreBeMore with your family. Get your parents, grandparents, brothers, sisters, friends, cousins, aunts or uncles to join you in your favourite activity!! #LittleBleeders #bleedingdisorders

Swimming is not only a low impact challenging sport but also a great way to cool down in the summer heat! What are your favourite activities to do in the pool? #MoveMoreBeMore #bleedingdisorders #haemophilia

It’s national share-a-story month! Send us a pic @Littlebleeders and tell us your story. Whether it be a your child, sibling or friend. Sharing each other’s story shows that you can move more and be more. #MoveMoreBeMore

@littlebleeders So excited to get started and helping others #movemorebemore

Think you cant lead an active lifestyle with Haemophilia?? Think again, our founder @alexdowsett has just finished the hardest bike race in the world, the @LeTour! An incredible achievement that proves an active lifestyle can help you reach any dreams you have! #MoveMoreBeMore

Love this!! #walkthetalk @WHO @HealthyIreland #PhysicalActivity #BeActive #LoveActivity #MoveMoreBeMore #MovingMedicine #MovementMatters 👇👇👇

The summer holidays are well under way! Why not share with us some of the ways you are getting out and being active? #MoveMoreBeMore #bleedingdisorders #haemophilia

Standardised care with access to all forms of required care like physiotherapy, for patients with #haemophilia is important especially for young children and teens. #MoveMoreBeMore

Celebrate the summer by packing the week with fun outdoor activities like mountain biking or walking. Just remember to be safe! #SummerFun #MoveMoreBeMore

Say thank you to the friends who’ve supported you in being more active. Take your friend to your next activity to show your appreciation for their help. #MoveMoreBeMore #InternationalDayofFriendship

Motivation to take the stairs! 👇👇 @HealthyIreland #walkthetalk @WHO #PhysicalActivity #BeActive  #movementmatters #LoveActivity #MoveMoreBeMore #MovingMedicine

Tune into BBC1 right now to see @alexdowsett in the leading break in the @ridelondon ! #movemorebemore