Jacques Mouf
@Jacques_Mouf
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🇫🇷 🇬🇧 Freedom, strength, values, family and friends-Balancing Innovation lifestyle adopter
Joined May 2023
can't stop thinking about creating a community of 100 or so people, living completely naturally, eating real food we grow, exercising together, meditating, praying, raising our kids together, manifesting the greatest possible life on earth. going to make this happen.
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Good illustration: Terere vs Roger Gracie (absoluto mundial 2005) Stangles shut down opponent’s body even the ones with the wildest inside dawg #combatscience
Strangles > Joint Locks A strong and tough opponent might accept a break or find a way to muscle out of a joint lock But strength and toughness can not overcome a well applied strangle Prioritize them when learning and practicing submissions
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Wrestling is one of the most physical sport ever. Crazy to think that it is on of the oldest combat sport. We found paintings in prehistoric caves picturing wrestling 15000 years ago. #civilization #wrestling #combat #sporthistory
Wrestlers all have distinct features. Huge traps, forearms like vice grips. Wrestling training IS strength training, and the physiques are moulded accordingly. Leads to some of the freakiest athletes & impressive physiques on the planet.
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#PrideMonth2023 #LBGTQ #translivesmatter All I see is egocentric behaviors, division and distraction from real issues
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Life zooms by these days! Everything's just one click away. But sometimes, I feel the need to embrace a technological regression. Balancing innovation and tradition might hold the key to true well-being. #LifeInFastLane #InnovationAndTradition
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Going back to wire for some items is so necessary to avoid future health issues #nocontrol #Retro #oldschool
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GOOD- Motivational video by @jockowillink
https://t.co/Ps4L5YBE1s
#challenge #confortzone #motivationalvideo #achievment #Experts
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Body well-being list
magical health remedies: - steak & eggs - beef liver - collagen - real, structured water - sunlight - orange juice - sunrise / sunset\ - early AM wakeup - co2 breathing - play - a good poo - thyroid - taurine - vit k2 - caffeine - magnesium - vitamin e - walking in nature -
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MUST HAVE BOOK: "Marcus Aurelius' 'Meditations': A timeless masterpiece of ancient wisdom. Join the Roman emperor's introspective journey towards inner peace and acceptance. Transformative insights that resonate with the human spirit. #Meditations #Philosophy #InnerPeace"
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Want to get out of the rat race ? When getting your monthly wage, pay yourself FIRST and make this money work for you. Overtime you’ll reach financial freedom #wealth #money #decision #consistency
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Firas Zahabi is a renowned Canadian MMA coach & Tristar Gym owner. Guided Georges St-Pierre to UFC dominance. Expertise in BJJ & well-rounded skills. Influential figure in MMA community. Analytical, strategic approach. Shaping the sport's landscape. #FirasZahabi #MMACoach
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9/ Remember, you are capable of more than you think. Toughen your mind, appreciate the present, and strive for greatness. Keep pushing forward, step by step, and you'll be amazed at what you can achieve. #Greatness #Potential #KeepPushing
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8/ Let's change our perspective and embrace the journey towards mental toughness. Our potential is greater than we realize. Be persistent, embrace challenges, and develop the resilience needed to thrive in today's world. #MentalToughness #EmbraceChallenges
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7/ Don't be discouraged by setbacks. They are part of the journey towards success. Remember, I've never seen someone reach the top without facing setbacks and challenges. Keep pushing forward! #Setbacks #Success #NeverGiveUp
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6/ To develop a tougher mind, it's a gradual process. Just like getting fit or losing weight, it takes persistence and taking one step at a time. Toughness leads to skills and greatness. #Persistence #SelfImprovement
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