The season is over for @49ers star Nick Bosa, who tore his right ACL Sunday. An #ACLtear is devastating for athletes due to the lengthy recovery. Learn about rehab & return to play after an ACL injury at #OrthoInfo: https://t.co/l4maXkXDQj @aossm1972 @AANAORG @NFL #Orthotwitter

The knee is one of the most complex and heavily used joints in the body, providing both strength and mobility for everyday activities and athletic performance. For athletes and active individuals, a torn knee ligament can be a life-changing event

If you’re considering shoulder surgery, arthroscopy might be the best route. With smaller incisions, less tissue damage, faster healing, & less scarring, it helps you get back to normal sooner. Cold therapy after surgery, keeping dressings for 24 hours & light day-to-day movement

💥Setbacks don’t define you—they prepare you for a stronger comeback. Our team at Jonathan L Glashow MD is here to help NYC athletes recover, rebuild, and return to peak performance. 🏃‍♂️🏀⚽ #AthleteStrong #NYCSportsMedicine #ComebackSeason

A fractured #patella typically results from direct trauma, like a fall onto the knee, and brings sharp pain, swelling, and difficulty bending or walking. Most people begin to feel noticeably better within about six weeks. Full return takes around 3 to 6 months.

UCL Reconstruction—better known as Tommy John surgery—is the gold standard for repairing severe elbow ligament tears, especially common in throwing athletes. Dr. Glashow & his expert team perform this outpatient procedure using a donor tendon https://t.co/QYLf4yMz5Y

Rotator Cuff Repair in #nyc A torn rotator cuff can cause pain, weakness, and loss of mobility. When rest and therapy aren’t enough, Dr. Glashow offers advanced arthroscopic & mini-open repair techniques to restore function. https://t.co/kPsjkNecVq

While there’s no cure for elbow osteoarthritis, small daily changes can help. Try using supportive braces, applying heat or ice, & avoiding activities that strain the joint. Over-the-counter pain relievers may also ease discomfort!

nice job!

From @TheAthletic: The American swimming star Katie Ledecky extended a 15-year streak of perfection in the 1,500-meter freestyle. https://t.co/7tPtYXbcDt

Since cartilage does not heal or repair on its own, it can require medical treatment. When the layer of cartilage wears thin from repetitive use or cartilage is lost to an injury, there can be bone-on-bone friction in the joint. Learn more: https://t.co/VljECfhXLa

Asthma does not have to be a barrier to exercising outside. It’s just a different obstacle to overcome. Listen in as pulmonologist Neha Solanki offers tips to manage the condition so you can make the world your training ground.

ACL injuries are among the most common injuries in sports. The Bridge Enhanced ACL Repair (BEAR) Implant is transforming how we treat these tears. This technique keeps the natural ACL structure intact & often leads to faster recovery. More on the #blog:

3 Things I Would Never Do as an Orthopedic Surgeon As a sports medicine specialist, I see preventable injuries every day. Here are my non-negotiables for staying injury-free:

Golfers (and DIY warriors), don’t ignore the warning signs of golfer’s elbow! Medial epicondylitis might start small, but can seriously sideline you if unchecked. • Gradual pain • Stiffness or soreness • Tenderness when doing everyday tasks • Weak grip • Tingling

Ankle fractures happen fast—recovery doesn’t have to be slow. ✅ Simple breaks may heal with a boot, but unstable ones often need surgical repair. ✅Some patients can bear weight sooner than you think—ask your doc! ✅Eat well, avoid smoking & alcohol, and don’t overdo NSAIDs

Happy Father’s Day weekend to all the strong, active dads out there! 💪 Whether you're coaching from the sidelines or still hitting the court, we're here to keep you moving pain-free. Wishing you a day full of family, fun, and zero joint pain!

Elbow Bursitis: 👇Common causes: Repetitive pressure (leaning on hard surfaces) Injury or trauma Conditions like arthritis or gout 🧊Relief Tips: Rest & avoid pressure Ice to reduce swelling Use elbow pads See a doctor if it’s red, warm, or painful

NYC doesn’t stop — and neither should you. Whether it’s shoulder pain, knee issues, or joint discomfort that’s holding you back, we’re here with expert solutions. Expert orthopedic care, right here in NYC Specializing in shoulders, knees, joints & more Appointments available

Great shot!