Dr. Luke Murray
@Irish_Physio
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BSc Sport Sci. MSc Physio. Medical Doctor. Prev S&C intern @ChiefsRugby. Prev Physio @ArsenalAcademy, @londonirish & NHS Views my own.
Galway
Joined July 2009
So I've made a little website. It's basic, but it's a start. Hoping to post blogs, research, videos etc. If anyone would be so kind as to provide feedback about how to make it less rubbish then I'd love to hear from you :) Please check it out: https://t.co/Ux0NOjb3xE
lukemurrayphysio.com
Post by @Irish_Physio.
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Must be very confusing for people to hear small changes in physical activity have this effect, yet they're told occupational physical activity is insufficient (or even harmful) by some. https://t.co/2b2vwzcqr3
bjsm.bmj.com
Physical activity (PA) is well documented to improve health. However, this documentation is restricted to leisure time physical activity (LTPA; eg, sports, recreation and transportation). Increasing...
Can small changes in physical activity make a major difference? On the cover, a meta-analysis suggests that 5 extra minutes of moderate physical activity a day is associated with a reduction of up to 6% of all deaths in the least active adults. Read this & more 👉
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This lad is phenomenally consistent at posting complete drivel.
Signs you're healthy but might not know it - Clear skin - Strong libido - Lack of brain fog - Fast walking speed - Waking up refreshed - Still energetic after 3pm - You like the taste of water - Regular bowel movements - Little things don't annoy you - You use exercise to deal
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Unless you work in Ireland where we are still using paper notes. I'll be long retired before we get to robots taking our jobs (unfortunately)!
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When smart people believe stupid things.
Most of the MDs I know like this idea very much. A lot of Derms have embraced skin scan AI already. MDs that complain about false positives from MRI/AI are going to lose their shirts (or bowties or scrubs or whatever the convention in their specialty is) unless they embrace AI.
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Nine months ago I embarked on my very first taught, in person CPD course. Four years in the making. Its been tough but highly enjoyable. Mastering Lumbar Radiculopathy. All of my knowledge from the spinal clinic, underpinned by science with a lack of fluff. I have now
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So Matt Carley just hates Irish people I think. #IREvRSA
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Understandable red for Ireland. Not understandable how South Africa didn't even see a yellow earlier 🤔 #IREvRSA
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New Zealand have been so disappointing. Will have to mute the TV so I don't have to listen to swing low sweet chariot 🤣 #ENGvNZL
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3 months of Geriatric medicine âś… 1 week of General surgery âś… Me 1 week after gen surg:
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A sad reflection of what America has become. #RyderCup2025
“I was out there for two days with Erica McIlroy and the amount of abuse she received was astonishing.” Rory McIlroy, Justin Rose and Shane Lowry comment on the beer throwing incident from Saturday.
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Great to have an Irishman put the nail in the coffin for the Americans. That was incredible. #RyderCup2025 #TeamEurope
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US Ryder Cup fans aren’t “passionate”. They are a disgrace. A physical manifestation of the cancer of Trumpism. https://t.co/GEdYMgFN7T
theguardian.com
Keegan Bradley refused to condemn American Ryder Cup fans after the grim scenes that unfolded as his team slipped to an 11 ½-4 ½ deficit
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America needs more Scottie's
Touch of class here from Scottie Scheffler as he catches Tommy and Justin's attention (behind Luke Donald here) exchanges hugs and congratulates the two lads đź‘Ź Scheffler was just a bystander for all that madness on the 15th
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