Intelligent Triathlon Training
@IntelliTri
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We are Triathlon coaching specialists who offer holistic, bespoke coaching using an application of both science and common sense. Head Coach: Mark Pearce 🏆
Loughborough, UK
Joined October 2011
Episode 2 of our #whywedowhatwedo series is now up on YouTube - link in the bio or here - https://t.co/CxBcttWrMc Sam (@samproctortri) takes his bike to the lab at @lbroosportservices for a bike profile session. Find out what he gets up to and what we are doing!
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We have started a new YouTube vLog series looking at what we do in our coaching journey. We have been very quiet here over the past couple of years, but we should now be keeping things a bit more up to date! https://t.co/Bu9Rj75ugJ
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Slow carbs are in fashion. There are slow carb diets, slow carb sports nutrition products, and just slow carbs. But do they live up to the hype? This blog describes the theory and evidence around slow carbs https://t.co/Ep7Ys5YvFv
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Interested in hearing from any triathletes (pro or age-group) who are competing in Kona with regard to costs of flights/accommodation/overall costs. Plus, any who turned down a slot due to $$$. Can be anonymous. DMs open. Thank you.
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We are putting out a new series with quick videos of key sessions we use across swim, bike and run. Checkout the first one here Workout Wednesday #1 - VO2max Swim Set https://t.co/TC6VrOfnzM via @YouTube
#swimset #WorkoutWednesday #triahtlontrainining #swimsession #Training
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We have had a few questions about what to expect in our upcoming training camp with @GroupEvolution_ This video explains what this camp is about and what you can expect. Not sure if its right for you, DM us or email mark @itt.world https://t.co/MhI0BYcoH8
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Our girls (8&5) are riding 31K, doing @btslboro in a day to raise money for @ParkinsonsUK @loughechonews
justgiving.com
Help Rhona Pearce raise money to support Parkinson’s UK
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Will you be joining us in 🇲🇫France🇲🇫 in 2022? Book your training camp place in confidence, with @GroupEvolution COVID refund policy. Learn more about the camp over on the GE website,
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Have you started planning your 2022 Race Calendar📅 yet?! Sure, there's the off-season training to be working on, but there's nothing more inspiring that getting that place booked. Whats your 2022 A Race? Lets see where the ITT community will be getting it done!
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*Coaching Gift Cards* Perfect for your Tri loving buddies (or yourself), the difficult to buy for, or like most athletes, who already have too much kit already! - Swim 1-2-1 with Mark or Sam - 10-week Swim school - North Norfolk Swim Programme - For bespoke options, just ask!
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Looks fast while going nowhere!
Sometimes we take for granted to foundations for things. I love playing around with floating. Body awareness/movement and body line are key in a sport like swimming. Who can challenge their floating skills?
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*Training Camp BLACK FRIDAY Special Offer!* Thanks to the team at @groupevolutionretreats, there are FOUR camp space available for 20% OFF advertised price going live TOMORROW from 12am. When they're gone, they're gone! https://t.co/kJZYLilUKT
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*Training Week Dates Released* Join us in France for Coach Mark's middle and long course training experience. Our unmissable partnership with @group_evolution will run 19th - 27th March, you can find all the details at
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Coach-led Zwift sessions, launching in Early December. Building on the data led training philosophy, we'll be training together every Saturday morning, with athlete specific feedback available. Keep an eye on our FB page for details. #zwiftride #coachedcycling #indoorcycling
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We have 1 space available with Loughborough based Head Coach Mark Pearce, and limited spaces available in N.Norfolk with @samproctor_tri. Join the ITT coaching programme and let data based training provide your best race season ever.
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Latest video from one of our recent Squad swim sessions https://t.co/4Iu10Zyyc2 Check out the link at the bottom of the page for more information and follow us on Facebook!
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Unique individual discipline specific 🏊🚲🏃training programmes now available - https://t.co/mnhGxL6GuI Do you:- ✅ need help on one discipline? ✅ want structure? Our programmes consider YOUR other training and YOUR requirement so they fit with your life and your training.
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Excited to welcome Sam Proctor (@samproctortri) to Intelligent Triathlon Training as a COACH! More information - https://t.co/GBIQlhLgAs
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We are recruiting male long-distance runners based in the East Midlands to participate in our study. Involves just two trips to the lab and you’ll receive a full physiology report. Re-tweets appreciated!
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February's @tri247 / @ErdingerAF_UK Pro Series on @GoZwift concludes tonight with @samproctortri leading the ride (from Dubai). ALL welcome, prizes to be won too - join us! >>> https://t.co/zONqwWWfnB
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