Innowell
@InnoWellOrg
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We deliver #digihealth solutions to promote #mentalhealth & empower people with the right care at the right time👇
Australia
Joined March 2019
At Innowell we know everyone deserves to be mentally fit and healthy. So we're on a mission to empower everyone with the right support, when and how they need it. And with our new look, we're ready to get to work together. #Mentalhealth #Innowell
https://t.co/MkVtKCkKLG
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Great piece from our own @ian_hickie on the need for evidence & test based standards for digital mental health tools. "Digital mental health solutions have increased in appeal as in-person care has been seriously compromised in a socially isolated world."
scientificamerican.com
A burgeoning industry of apps and wearables must voluntarily put in place standards to ensure its products and services are based on solid evidence for their effectiveness
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Great pleasure to join Mary Foley and @Telstra and @telstrahealth for “R We Ok” this year? @BrainMind_Usyd @Sydney_Uni organizational and social responses to the mental health challenges of the pandemic @PwC_AU @KristinStubbins @InnoWellOrg
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Our troubles don't clock off when we clock on. But checking on your teammates can be difficult. #ruok #ruokday #ruokday2021 #aretheyreallyok #Mentalhealth
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Are they really OK? Ask them today. Your conversation could change a life. #ruok #ruokday #ruokday2021 #aretheyreallyok #Mentalhealth
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R U OK? Day is Thursday 9 September and this year the message is "are they really OK?" Ask them today. Asking isn't always easy but your support can make all the difference. Chances are someone you know is struggling. #ruok #ruokday #ruokday2021 #aretheyreallyok #Mentalhealth
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If you’re free tomorrow night think about joining the #Kidsinmind webinar where we’ll be talking about social connection for grandparents during COVID. We’ll be chatting live so if you have any questions you’d like us to discuss you can email us or comment 👇
#Kidsinmind Ep2 is online! Here Prof @LeanneTogher discusses how to have fun communication with kids for positive relationships & wellbeing Next @FionaKumfor discusses how grandparents can connect & communicate from afar Wednesday 8pm @BrainMind_Usyd
https://t.co/PXrjjmcTQ0
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Often when we’re struggling to cope with our mental health, people tell us: “Go and have a chat with your GP”. But what if you haven’t seen a GP in a long time, or aren’t sure what you would say? 👩⚕️
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Dislike talking on the phone? 📲 Not to worry. Here are 5 ways you can access #mentalhealth support without having to dial a number, all thanks to @UNSW ☺️
unsw.edu.au
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Music can help alleviate stress, anxiety & depression. Here's how to create your very own #mentalhealth playlist to help you through the most difficult times, according to a leading professor in psychology. Thanks to @bodyandsoul_au
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Get the whole picture of your #mentalhealth ☺️ We empower everyone to monitor & improve their wellbeing with the support of their health professionals. See how we can help 👉 https://t.co/HFzNbRuhXR
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What is burnout? 🔥 Burnout is a state of emotional, physical, & mental exhaustion caused by prolonged stress. Thankfully, there are many ways to avoid burnout. Try these tips from our friends @Smiling_Mind to help improve your wellbeing
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The benefits of good #mentalhealth and wellbeing are priceless – in more ways than one ♥️ "Don’t be shy in asking questions about how much a suggested treatment will cost and the likely impacts on your symptoms and overall health." says @GrantBlashki
https://t.co/jl0mvypeQt
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The statistics tell us that one in five Australians will experience mental ill health each year. And that's only counting the people who are diagnosed. See how a #mentalhealth first aid can help you and your friends ☺️
abc.net.au
Doing a first aid course taught me what to do if I burn myself on something too hot. Doing a mental health first aid has taught me how to watch out for myself and others when things get too much.
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There is a range of skills, habits and techniques we can learn, from exercise to mindfulness, which can help us build good #mentalhealth and prevent more serious problems from developing 😌
abc.net.au
What small changes can we make in our daily lives to improve our mental health?
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JOB ALERT: We are seeking an experienced Scrum Master / Iteration Manager to join our friendly digital team here @InnoWellOrg ☺️ Apply now: https://t.co/eiOA66AxB3
#hiringnow #jobopening
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Taking part in an alcohol-free activity or suggesting a booze-free catch-ups are helpful ways to promote a healthier lifestyle. Here are some places you can go to shift the focus away from drinking 🍺🍷
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In times like these, it's more important than ever to keep an eye out for one another ☺️
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What is burnout? 🔥 Burnout is a state of emotional, physical, & mental exhaustion caused by prolonged stress. Thankfully, there are many ways to avoid burnout. Try these tips from our friends @Smiling_Mind to help improve your wellbeing
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The statistics tell us that one in five Australians will experience mental ill health each year. And that's only counting the people who are diagnosed. See how a #mentalhealth first aid can help you and your friends ☺️
abc.net.au
Doing a first aid course taught me what to do if I burn myself on something too hot. Doing a mental health first aid has taught me how to watch out for myself and others when things get too much.
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