Great test match, great atmosphere. Argentina’s kicking game is excellent, a first win over the All Blacks on home soil for Los Pumas. #ARGvNZL #TheRugbyChampionship.

A desperation tackle from the highest level from Beauden Barrett there. #ARGvNZL.

📻| A late night appearance on @LBCNews yesterday to discuss the ongoing situation in Welsh Rugby with Charlotte Lynch. You can listen to the full interview through the link below, image is a timestamp of when the piece begins.

This wasn’t in today’s script! . Cameo fach ar S4C! Diolch I Lowri Roberts a @NewyddionS4C am yr sgwrs yn gynharach.

My piece for @TalkRugbyUnion as the WRU release their optimal solution for the professional game in Wales. Four different models included, with the closest model to their optimal solution being a reduction to two professional teams.

I understand Welsh rugby isn’t in the healthiest state at the moment. But if the reports of a cut to two teams are true, then I really do fear for the future of the game.

All Blacks rolling maul has been excellent. Great call to opt for the corner when momentum had shifted midway through the half. #ARGvNZL.

Well, what a bonkers period of play that was, finished off by Tom Wright who crosses for a 6th Australian try. 38 unanswered points away in South Africa, remarkable from Joe Schmidt’s side. #RSAvAUS #RugbyChampionship.

Max Jorgensen. Stop that! #RSAvAUS #RugbyChampionship.

Considering the opening 20 minutes, this has been an excellent performance from Australia. #RSAvAUS #RugbyChampionship.

FT: Cardiff City 2-1 Swindon Town. The Bluebirds survive a second half scare to advance to the second round of the EFL Cup. Swindon knocked out of the first round in this competition for an 11th straight season. #CCFC #STFC.

56’ Goal Swindon. Striker Princewell Ehibhatiomhan scores on his Swindon Town debut, a chance of a second half comeback? . 🔵 2-1 🔴⚪️.#CCFC #STFC.

HT: Cardiff City 2-0 Swindon Town . Cardiff in control here at the CCS, goals from Cian Ashford and a Rubin Colwill free kick giving them the lead. #CCFC #STFC

45+’ Goal Cardiff! . A lovely free kick from Rubin Colwill to give his side a two goal lead. 🔵2-0 🔴⚪️.#CCFC #STFC.

21' Goal Cardiff!🔵. Cian Ashford pounces following a Bluebirds corner with a tap in to give the League one side the lead. 🔵 1-0 🔴⚪️.#CCFC #STFC.

⚽️ ✍️| Something totally different for me tonight! . At the Cardiff City Stadium for the EFL Cup match between @CardiffCityFC and @Official_STFC . Kickoff at 7:45pm, updates and match report to follow.

The Ospreys announce that next season’s home matches will be played at Bridgend’s Brewery Field. The move in to St. Helens has been pushed back to the start of the 2026/27 season.

RT @TalkRugbyUnion: ICYMI: Big changes could be coming to Welsh rugby 🏴󠁧󠁢󠁷󠁬󠁳󠁿. The WRU is set to reveal its "optimal solution" for the game….

Major investment at the Scarlets, with House of Luxury Group acquiring a 55% stake of the club. I’d never thought I’d see David Moffett and Dan Biggar together on the same board at a club, mind.

I thought Steve Tandy spoke well in his first press conference as Wales head coach yesterday. Here’s my piece for @TalkRugbyUnion 👇.