Iowa Central Cross Country/Track & Field
@IC_XCTF
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Twitter Home of Iowa Central XC/TF 4️⃣0️⃣ NJCAA Championships since 2️⃣0️⃣0️⃣7️⃣
Fort Dodge IA
Joined October 2013
RT @ICTritons: Coming off of hosting another successful Firecracker 5k, Director of @IC_XCTF, Dee Brown, joins us for a #Coaches edition of….
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If you’re watching the @preclassic tomorrow keep an eye out for Coach @run_markbennett He is volunteering this week/weekend with @tracktownusa
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RT @ICTritons: A beautiful morning for the annual Firecracker 5K through the beautiful streets and trails of Webster City hosted by @IC_XCT….
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We had a great turn out yesterday for our first round of July virtual visits! You can use the QR code to sign up for a visit if you haven’t already! If you want to visit and these dates don’t work for you DM us and we’ll help you set up a one-on-one visit!
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Kyle Napier, welcome to Triton Nation!
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Sprinters and hurdlers scan the QR code to fill out our questionnaire and Coach Harris will be in contact!
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We’re still recruiting for the 2025-26 school year. If you’re still looking for a school, scan the QR code, fill out our questionnaire and a coach will be in contact with you!
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July virtual visits start next week. Scan the QR code to see dates/times and link to register!
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They are also the ones we as coaches go to first when we need help, which might not always be fun for them, but they’re always willing to help!.
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The last of our team awards is the Coaches Award. This award is picked by our coaching staff. These are student-athletes we feel are always putting the team first. They aren’t in the spotlight much but they’re always working hard and helping teammates.
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Our unsung hero awards is picked by our coaches. They’re student-athletes we feel have accomplished a lot for our program these season but are usually just out of the spotlight, that didn’t stop them from shining for their team though!
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Today was our last June Virtual Visit. We’ll start back up in July with two visits in July 2nd. Scan QR code to see dates and times.
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Over the next few days we’ll be posting our outdoor team awards. These were voted by coaches and teammates.
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Over the next few days we’ll be posting our outdoor team awards. These were voted by coaches and teammates.
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