Howard Lao
@HowLao
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📸 Freelance Photographer (Insta: howlaophotography) 🥇Former D1 Hurdler at the University of Washington 🏃🏻♂️USATF Level 1 / H.S Coach (11th season)
Portland, OR
Joined April 2009
This is cool - Bijan Robinson shared my photo of his touchdown. He could have picked the moment he crossed the line, but he went with the one with his teammate. What a guy!!
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Some of my photos from NFL Week 16 - Arizona Cardinals vs Atlanta Falcons 📸 for the Falcons More on my Instagram with some photo breakdowns - @ HowLaoPhotography
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I had the amazing opportunity to photograph the NFL game between the Arizona Cardinals & the Atlanta Falcons (for the Falcons). I wanted to photograph @Bijan5Robinson in a way that brings you into the frame, like we are also lining up at the line of scrimmage. Result:
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On my walk this morning I found a little neighborhood pin swap - featuring Olympic pins 👀 So I went home & came back to do a proper swap! Such a Portland thing, I love it.
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One of the best things about being friends with photographers is getting fun photos. Test images of a photobooth during Portland Track's FLASH Art Gallery Photo cred: Sartakespics
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Sorry, it does. Thanks for the nod @ArtButSports 🫡
Art and athletics don't mix . Sorry .It's icky .
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Yeah, no. A screenshot of the broadcast isn't it. (And this isn't even a good screenshot)
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… Shelly Ann Fraser-Pryce in Tokyo Her last ever race. Walked onto the track in the rain & just threw down an insane first leg. 🐐🐐🐐
What’s the most aura pic in recent Japanese history?
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Getting soaked by the ice bath celly is such a blessing & a curse - I'll take it 10/10 totally worth it! 5A State Title game - Summit vs Silverton Photos for the Oregonian More photos on my instagram - HowLaoPhotography
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The Football 6A State Title belongs to @LOLakersFB !! Photos for the Oregonian More photos on my Instagram - HowLaoPhotography
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Last week I went to London for the Nike After Dark 10k To not only support my wife running her first 10k, but also as her personal photographer. I packed a super small kit; Canon R5mk2, Canon 24-70 F2.8, one light, plus some gels Results: Great photos & she crushed it!
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Thank you @athlos & @alexisohanian !! Very nice to get the love & support.
Chasing Light: @HowLao ⚡️🧵 To showcase the best Track & Field athletes in the world, we brought in an extraordinary creative team — the best photographers, videographers and creators from the Track & Field space and beyond — to ATHLOS NYC. First up, we are proud to showcase
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Over the last 2 weeks I hosted a college football photo workshop with ProPhotoSupply. Lecture. Hands on photography. Image review. These were all first timers covering football!! Incredibly proud of their work. And now they have a portfolio!
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Lakeridge HS beats Glencoe HS 35-21 in the first round of OSAA 6A Playoffs. @UW_Football commit @Ansusanoe4 with a 4TD night! Photos for @Oregonian
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It's playoff football time! If I don't have any specific photo assignments, I just look for 1 or 2 players on the sidelines to really focus on during the national anthem. Sometimes they just stand there. Sometimes they cheer. Tonight was the single tear.
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