
Howard Lao
@HowLao
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📸 Freelance Photographer (Insta: howlaophotography) 🥇Former D1 Hurdler at the University of Washington 🏃🏻♂️USATF Level 1 / H.S Coach (10th season)
Portland, OR
Joined April 2009
My photo challenge for the day;. -Get an athlete with a Nike outfit.-In action, without “making a face”.-With a clean background.-With the lights being highlighted. Loved how the racket is perfectly lined up. Photos for USTA
Started to do some photos for USTA out here in the Portland area - Going to be a fun summer!. I wanted a serve photo but not just any but one with;.-Clean background (with the green).-Focused athlete (with one eye showing).-Tennis ball (with the logo). Result:
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Great question!. The remote was set in the same place, all day, at .1/2000 F5.6 ISO Auto. And actually it got moved a little, so I had 30 seconds to "fix" & refocus it (without someone standing in). I think my guessimate focus worked!
@HowLao Awesome photo! What were the settings in this particular photo?.
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Perhaps one of the most insane races i've ever captured. The kick & determination by Laros over the last 100 meters, truly impressive.
PHOTO FINISH IN THE BOWERMAN MILE! 😱. Niels Laros takes it over Yared Nuguse at the line. 📺: NBC & Peacock | #Pre50
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I’ve taken so many images of @Melissajanae21 this season, this is one of my favorite shots. Congrats on the win, see you at USAs & Tokyo!
We’re not allowed to photograph on the grey, so I placed a remote camera for this head on angle (while I was on the inside track for reactions). Canon 1dxmk2 with a 70-200 F2.8
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Faith Kipyegon closed out the 50th PreClassic with a World Record in the 1500m. Absolutely living up to the hype as the best meet ever. Photos for @nikepreclassic x @TrackTownUSA . #PreClassic
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Nike stock almost up 10%. Some say it’s due to the Q4 - I’m saying it’s because of Faith Kipyegon. #Breaking4
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