HONITEL๐
@HonitelHQ
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Fitness โข Web3 โข Nutrition โข 1% better๐
Nigeria
Joined June 2022
- You donโt need to go to the gym everyday of the week. 3-5x is enough. - โ Deadlift is an unnecessary exercise. The ROI to risk ratio is totally not worth it. Been there, done that, learnt my lessons, ditched it. - โ If you have to compromise your form to lift a weight, it
Gym hack 101:
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Thank you for patronizing @Simifoodies today, we appreciate your patronage, Do enjoy your weekend ๐คญ๐ Cc: @Simifoodies
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Matin Martin Wild & Spicy | El Dorado | Silky Saffron โฆ68,000 each โผ๏ธ Nationwide Delivery ๐
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You lie about this one because no soup has the rewarm value ogbono has
@benueboypj3_ Ogbono that only tastes good the first day ๐
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Understand your role in peopleโs lives and act accordingly. Itโs not about pride, itโs about dignity and self-respect. Two things you donโt need to fight for are true love and true friendships, they come naturally.
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Ogbono soup is so versatile. It can be paired with semo, fufu, eba, rice, or bread. It can also be eaten as a standalone meal. The only soups that are worthy competitors are Banga soup and Afang soup. No other soup comes close.
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Matin Martin Crown | Ra Aโd | Jameela | Lady Roza โฆ68,000 each โผ๏ธ Nationwide Delivery ๐
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Peruzziโs Majesty is up there as one of the best Afrobeats songs of all time.
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Sick + laugh = not sick.
Whatโs black momโs maths:
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Most Children donโt forget certain things you say or do to them. You ft just talk or do something extreme out of anger think say he dn end for there, but years later, theyโre still carrying the weight of your actions .
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I put my heart into something, I must get it. As long as it is something within my ability to achieve ๐ช๐ผ
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Many will deposit on sportybet today but just few will withdraw - WBN387
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I must dance to it on my wedding day by Godโs grace ๐ค
Peruzziโs Majesty is up there as one of the best Afrobeats songs of all time.
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