Head for Change
@Head4Change
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A safe space for our sporting heroes, past, present and future. Head for Change is pioneering positive change for brain health in sport. #BePartOfTheSolution
Joined October 2020
Dom is climbing Himlung Himal for Head for Change! . One of his close friends, All Blacks legend Carl Hayman, now lives with early-onset dementia caused by the game he loves & too many former players face the same devastating reality. Show your support👇.
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Meet Alix, our co-founder and hub leader of Come Ride With Me South Wales. 🚴. If you'd like to connect with other diagnosed players for a cycle and chat, get in touch. We'll help you get active, chat, and feel better during the dark days. #ComeRideWithMe #BePartOfTheSolution
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The Women’s Rugby World Cup kicks off today, and we couldn’t be more excited to cheer on the incredible athletes taking the field. 🏉. But more needs to be done to protect our players. Will you join us?. #BePartOfTheSolution #ProtectOurPlayers
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How is your mental health? 🧠. We've teamed up with @ThriveAppsUK so you can access confidential, clinically-approved mental health support whenever you need it. Email hello@headforchange.org.uk to access the Thrive app. 📲. #BePartOfTheSolution
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📅 12 PM - 5 PM Saturday, 13 September 2025.📍 Lisvane & Llanishen Reservoirs in Cardiff.🏷️ £20 donation per swimmer to Head for Change.📧 Email hello@headforchange.org.uk to register. #BigRugbySwim2025 #BePartOfTheSolution.
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Are you up for a swim alongside some rugby legends? 🌊. The Big Rugby Swim 2025 is bringing together rugby legends and supporters to raise awareness and funds for sports-related brain dementia and CTE. Every stroke you take supports players and families who need it most. 💙
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RT @AlixPopham: @AndrewW93733842 😞😡😢🙏❤️🏉🧠@WorldRugby @RFU @WelshRugbyUnion .@allianz_stad @Allianz @PapaJohns @Dove @umbro @UmbroUK @Guinn….
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RT @AndrewW93733842: The evolution of a traumatic brain injury (concussion) and how it was classified to players in the NFL. No wonder this….
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RT @GarethReesXV: First open water 🏊♀️ in prep for #Bigrugbyswim in aid of @Head4Change Why not join us or donate to support the event &….
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We love to see our BrainSafe programme making a positive difference! 🧠. Education is key to making sport safer for future generations. Many players, parents and coaches aren't aware of the long-term risks of brain injuries. Email hello@headforchange.org.uk to get involved!
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On 18 August, the team at Newfields, an immigration law firm with expertise in sport, business, health, and care, will be climbing Pen y Fan in support of Head for Change. Thank you, Newfields, for putting your hearts (and hiking boots) into this cause! 💙. #BePartOfTheSolution
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Over September and October, Dominic Jephcott will be ascending an impressive 7,200m, climbing Himlung Hima in Nepal, which will take over a month to conquer. 🏔️. Dom has almost reached his fundraising goal. Can you help with the final push? 👇.
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The Premier League is back today, but where are the concussion subs? ⚽. Last season, these were rarely used, and the previous season, they were only used once. The mass confusion during the Liverpool-Southampton game in March 2025 highlights how poorly understood this is now.
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A huge thank you to @Dell Technologies for fundraising for us! 🎉. The Dell Golf Society Charity Golf Day raised £1.5K, which was matched by Dell Technologies. ⛳. Thank you so much for thinking of us. We couldn't do the work we do without wonderful supporters like you!
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Will you take the plunge for brain health? 🌊. The Big Rugby Swim is back, and we're daring you to join us!. We're bringing together rugby legends, supporters, and swimmers of all abilities to raise vital funds for those living with sports-related dementia and CTE. #BigRugbySwim
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Are you supporting a loved one with sports-related dementia or CTE?. Our Extra Time to Talk virtual coffee meetings are for wives, partners and family members of former players with sports-related dementia or CTE. Email hello@headforchange.org.uk to join us. ☕. #ExtraTimeToTalk
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Did you know that women’s rugby concussions sideline players for an average of 33 days, more than triple the 7–10 days expected by current guidelines.💫. We're committed to supporting former players with sports-related dementia or CTE. Will you join us?🤝. #BePartOfTheSolution
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Would you like to connect with other diagnosed players?. Our new Come Walk With Me initiative brings together former players for a walk and a talk. Our first hub has launched in Wirral, with more on the way!. Email hello@headforchange.org.uk to get involved. #ComeWalkWithMe
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When was the last time you checked in with your mental health? ✅. Our partnership with @ThriveAppsUK means former players with sports-related dementia and their families can access 24/7 mental health support when they need it most. #BePartOfTheSolution #MentalHealth
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The Big Rugby Swim is back!. Get your week off to a flying start by signing up to join us. The event is open to everyone over the age of 18, and all levels of swimmers are welcome. 📧 Email hello@headforchange.org.uk to register. #BigRugbySwim2025 #BePartOfTheSolution
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