Armwood Cross Country/Track & Field
@HawksXCTF
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Armwood High School XC/Track & Field
Seffner, FL
Joined July 2017
Want to train with us in conditioning this July? Complete this first!!!!! 1st day of practice is July 29th. Don’t wait!!!
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@OspreyXCTF That’s former @HawksXCTF and @ScaCross getting it done today! @jakedarunner @Yaboi_Perk @flrunners
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Our season is underway! Time to do work and make improvements for next week @Armwood_HS @AHSMediaPro
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2021-2022 athletic paperwork can now be completed!!! Don’t wait, Cross Country training starts in July!
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Congratulations to all track athletes on a successful season! Congrats to Chigo & Kiaame for placing 6th & 15th in the State! Now onto Cross Country conditioning! @Armwood_HS
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First race of 2020 is in the books! Bring on the next one!
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We are only 73 days away from our first race of the year! Please consider helping our program financially, by participating in a Virtual 5K race! All the info can be found here
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It’s time to get those packets done! First race is only 78 days away!
Update: Superintendent Davis has officially announced that cleared HCPS student-athletes can resume conditioning on June 15th per guidelines. Coaches will receive info from their APA on Monday. @HillsboroughSch @TBHomeTeam @SpecSports360 @BigCountyPreps1 @813Preps @Biggamebobby
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Grab-and Go meals available 3/23-3/27 at the schools listed below! Breakfast from 9-10am & Lunch from 10am-1pm
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Way to go!
Hey, I broke my record of my Triple Jump! I did 9.95m on it! I did from 9.83 last week! Don’t Quit, get Xtrafit!⚒⚒ @mrxtrafit @coach_mcconn @StoryRudolph @Lld305 @KeesuzTheKidd @chefpartz4edu @COACHBWORDEN @flrunners @armwoodpressbox @ahs_class2020
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10) everyone has something valuable to contribute. Do your part.@HawksXCTF @Armwood_Hawks @COACHBWORDEN @
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6) If you're no working your opponent has already won. 7) Sacrifice I for TEAM. Your athletic experiences will be more enjoyable. 8)When you are totally spent look at the person next to you and do it for them. 9) Your team is strong as your weakest link... Strengthen everyone.
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Pearls of wisdom to my athletes! 1) If you say you can't you won't. 2) Tomorrow never comes so do it today. 3) An excuse is a reason not to try. 4) Effort... All I want is all you got.5) 🏃+🏋may hurt but winning cures all.
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Going to the @FHSAA State Cross Country 4A Championship with a time of 15:38 is @jakedarunner! @Armwood_HS @armwoodpressbox @ArmwoodAcademy @OspreyXCTF
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And that wraps up the Cross Country regular season. Now onto the postseason for Jake Turner! @armwoodpressbox @Armwood_HS @AHSMediaPro
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Congratulations to Jake T for taking 1st place in the Class 4A Region 2 District 3 race! Onto regionals! @armwoodpressbox @Armwood_HS
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