Morgan Bonna aka Gyavis
@GyavisB
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Advocate,Farmer, Adventurer,
Kampala, Uganda
Joined July 2012
🌚🏃♂️💨 We did the #midnight run — and somehow the @mutungomadbus still had seats for anyone whose sanity was… negotiable. If you missed it, just know: we ran at hours when even owls were reconsidering their life choices. 😅 #MadBusChronicles #WeRanCrazy #MidnightMiles
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I recommend that you get checked, because many health issues can be detected early. What we check: 1. Weight 2. Body Mass Index 3. Body Fat Percentage 4. Muscle Percentage 5. Body Age 6. Visceral Fat 7. Resting Metabolic Rate 8. Blood Pressure 9. Blood Sugar(Diabetes Screening)
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The Vatican news crew met with the Little Sisters of St. Francis. Their work in Ugandan education and healthcare is a testament to faith in action. #CommunityService
#Inspiration
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Touching farewell from Uganda. Gifted tokens representing the nation's beauty and its powerful legacy as the home of the Martyrs — The Vatican crew being bed farewell . #UgandaMartyrs
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Running kit ✅ Running sneakers ✅ Now, add National ID to your check list 😉 All is set for the #ElgonHalfMarathon with @joshuacheptege1 tomorrow, and you’ll be walking back home with a free Paxtel SIM card too 😎💜. #StayConnected
#BetterWithUs
#FridayFeeling
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On 30th October 2025, Paxtel Mobile signed a Memorandum Of Understanding with the Obudhingiya bwa Bwamba — We are excited about this new relationship and are optimistic it’s The GREAT start of a New Telecom Era in Bundibugyo. #StayConnected
#Paxtel | #BetterWithUs
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Our team at GASP shall be on ground at the @CityFestivalKla ensuring that the festival is litter-free. We look forward to seeing everyone at the event @KCCAUG @KCCAED @GyavisB @mukwano_ind @crown_beverages @HarissIntLTD @Cocacolauganda @CEOMukwano
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Our team ensured a litter-free finish line at the Independence Marathon. Double victory! Celebrating our runners and a 100% plastic-free track. Thanks to all who helped us keep the Independence Marathon clean ♻️ #GreenAction #SustainableProduction
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We were delighted to participate in the inaugural Independence Marathon @imarathonug. The event was a huge success and our team managed to keep it litter-free @rkabushenga @crown_beverages @mukwano_ind @surehikers2022 @nakaseroboys @FastnFurious40 @GyavisB @stanbicug @KCCAUG
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Here are your routes for the Independence Marathon. We shall have collection sites every 50-100 meters @rkabushenga @surehikers2022 @nakaseroboys @gutsybunch @FastnFurious40 @Kh3Kampala @marcosruninngC1 @mtnug @mutungomadbus @nakaseroboys @roadstriders23 @stanbicug @teammatooke
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‼️Independence Marathon Brief‼️ @gutsybunch @surehikers2022 @FastnFurious40 @mutungomadbus @marcosruninngC1 @roadstriders23 @Kh3Kampala @nakaseroboys @TeamTogetherUg @teammatooke @stanbicug @crown_beverages @mtnug - Registration closes on Tuesday October 7th at 7 PM or if the
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Running the Kampala-Entebbe Independence Marathon? We are! Green Action is participating and taking responsibility for proper waste disposal to keep the route clean. We wish everyone a wonderful, litter-free run. See you at the finish line! #PlasticFree #Sustainability #UGAt63
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Happening Now at UMA 📍 Connecting with all age brackets — We love to see them all join the purple family 😌💜. #UGITF2025
#BetterWithUs
#StayConnected
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Day 5 of the Ongoing Uganda International TradeFair. Be sure to drop by our stall with your national ID and grab yourself the purple simcard 😌. #UGITF25
#HappeningNow | At UMA 📍
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We’re proud to be part of the inaugural board of Green Action for Sustainable Production (GASP), with our own Joram Bamwine @kabukaga representing CBL. Together, we're advancing sustainable packaging and championing Uganda’s shift to a circular economy. #Sustainability
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A cleaner world starts with a single action. For World No Litter Day, the Green Action team hit the streets for a local clean-up. We strive to create a world with less waste by promoting sustainable production methods. Together, we can make a lasting impact. #NoLitterDay
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A few months ago, I suggested to my Parish Priest, Rev. Daniel Buregyeya, of my local Church, St. Andrew’s Kancerere Church of Uganda in Kihembe, Diocese of Kinkiizi, Kanungu District that we should begin benchmarking other coffee farms to learn best practices that would improve
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Ka weather keko nga olina Paxtel SIM card to call your woman 😉👌🏾. #TalkMore — For less #BetterWithUs
#StayConnected
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Delighted to host our partners—Mr. Kurt Dillinger & Mr. Steve Biondo of Life International, and Mr. @chuckbentley of Crown Financial Ministries International—at my residence in Namirembe today. For the last five days, they have been in Uganda discussing with us strategic
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