Golden Ukonu Linemen Academy
@GoldenUkonu
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This academy is designed to focus on the needs of offensive and defensive linemen.
Boheima, New York
Joined May 2021
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Every drill has to have meaning behind them no wasted reps no wasted time.
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Iron sharpens iron still a lot of football left for you too love yall boys 🤞♥️
@BobbyGalindo9
@SebastianRegis5
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Camp seasons coming… spring football practices around the corner… your coaches, the people you’ve been @‘n and sending film to want to see what you’ve been doing now don’t fold 🤗.
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The amount of hours bro put in to perfect his craft has been a blessing to watch to be honest. Future is bright bro bro keep growing
Excited to announce that I will be continuing my academic and athletic career playing Division 1 football at Colgate University! Go raiders!!!!!!
#ThreeForTheGate
|
#GoGate
@ColgateFB
@Coach_Dakosty
@CoachBWalsh
@BrentBassham
@Rays_World9
@CoachBelfiori
@Coach_IPace
@coach_sh1ne
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Baby steps controlling the gap before doing fancy moves
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Earned!!!! Couldn’t be more proud of the work you put in bro 🤞🤞🤞
Proud to announce I am 100% committed to Colgate University!
#ThreeForTheGate
|
#GoGate
@Coach_Dakosty
@CoachBWalsh
@Coach_McCrann
@BrentBassham
@CoachJaredLivin
@Coach_IPace
@Coach_Ander5on
@CoachBre3
@CoachElliott10
@GoldenUkonu
@PequaMustangs
@ColgateFB
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Glad to announce our outdoor schedule moving forward!! Let’s get ready for the season fellas.
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Bro put a lot in for the ending of this chapter go show it to them.
Huge thanks to
@GoldenUkonu
for working with me this off season and getting me ready for my senior season!
@Connetquot_FB
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Appreciate the opportunity to share my philosophy 🫡❤️
Beyond blessed to give my big brother his flowers while he’s here! My very first article with
@lilaxjournal
@GoldenUkonu
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Attention all big dogs tap in this off season!! any question don't hesitate to DM and ask.
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Strong foundations first. Detail movements second. Repetitive reps last
@RyanMurph2024
@MendozaJon77
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Feeling a little inspired today. Gonna show some of the work the boys been putting in before our first set on 1on1s this Friday 🤩
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16 days left 🤞🤞
In the lab crafting… Little bit better each day! Ready for my opportunity!
@GoldenUkonu
@DraftDiamonds
@Gridiron_Crew
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Path less traveled Brody let’s keep it going
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Active feet and accurate hands to shut down a move before it happens. All that work is showing bro big camp and football season ahead
My One vs One reps from my first 🏈Combine of the year NJ NXGN few weeks ago.
Thanks for the work 💪🏼
@GoldenUkonu
⬇️⬇️⬇️ 6’3” 278lb. G
@Chaminade_FB
@coache57
@DolceGatad2733
@ScoutNickP
@Coach_Wils
@jared_valluzzi
@PRZCaleb
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Dominant 🤞✅
Blessed to be able to win these awards yesterday at the all county banquet.
•Hansen award(best player)
•Burnett award(best defensive player)
•Zellner award(best linemen award)
@salciampi
@GoldenUkonu
@LIBasketball23
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One of the select few that builds what he’s done in the high school weight room to the field. 385 is insane 😭
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🤞🩶
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🤞🤞
Proud and humbled to be the new Running Backs Coach for
@LIUSharksFB
. Thank you to
@CoachRCooper
for this great opportunity to continue to support and elevate Long Island Football!
#FinsUp
#BiteDown
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Top 20 preseason catholic school football players‼️
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If y’all only knew how special this one is to me bruhh. Proud is an understatement 😭❤️
AFTER A GREAT CONVERSATION WITH
@Coach_Martin95
I AM BLESSED TO RECEIVE AN OFFER FROM UCF! 🖤💛💛🖤
@Coach_Ander5on
@UCF_Football
@CoachGusMalzahn
@CoachWilliams_7
@CoachDavidGibbs
@CoachKIngram
@ErnieSims34
@GoldenUkonu
@coach_dwise
@coach_wiseup
@UCFSports
#UCF
#Knights
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Bet on yourself every time 🤞🤞 proud of you bro
I’m blessed to announce I’m 100% committed to play Division 1 football
@DavidsonFB
@Scott_AbellFB
@_CoachMunch
@Chaminade_HS
@Chaminade_FB
@coache57
@gdietrich57
@PequaMustangs
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Since middle school bruh. Proud is an understatement 🥹🥹🥹
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Just getting started 🤞🤞
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@SebastianRegis5
@BobbyGalindo9
show the island the amount of work you two put in The amount of 1s reps against each other late nights You owe no one nothing but the brothers you’re playing for but if they label you the best show them what you did to get there We’ve been waiting
East Islip will face South Side. We’re going to see
@BobbyGalindo9
and
@SebastianRegis5
go head to head. If you love watching ELITE lineman you’ll have to watch the Long Island championship between these two squads. In my opinion they are the 2 best senior lineman on the island
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You can’t get more dominant than this
Three game film
Defensive and offensive clips
@salciampi
@GoldenUkonu
@LIBasketball23
@LIBLITZ
@BrianHawkins4
@jared_valluzzi
@coach_matt_nalu
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😦
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Keep growing
After a great convo with
@DavidBraunFB
I am blessed to receive my 20th offer from
@NUFBFamily
#GoCats
@Coach_Ander5on
@GoldenUkonu
@VAPORTRAIL2471
@CoachSmith_9
@BDPRecruiting
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Again dominant
Highlights from sayville
@salciampi
@GoldenUkonu
@LIBasketball23
@LIBLITZ
@jared_valluzzi
@BrianHawkins4
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Correlating training to summer camps, summer camps to live game reps. Xavier gets it 🫡
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Another one from weight room to field 😭
Newest maxes! 600 lb Squat and 385 Bench!!! Go flyers!
@Coach_Griz1
@Chaminade_FB
@coache57
@GoldenUkonu
@PrepRedzoneNY
@coach_matt_nalu
@jared_valluzzi
@LIBasketball23
@BrianHawkins4
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😮💨😮💨🤞
@RyanMurph2024
@Coach_Dakosty
@CoachBWalsh
@Coach_McCrann
@BrentBassham
@CoachJaredLivin
@Coach_IPace
@Coach_Ander5on
@CoachBre3
@CoachElliott10
@GoldenUkonu
@PequaMustangs
@ColgateFB
Congrats, can’t wait to play with you!!
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This is huge!! Congrats bro SOCO got a dog!!
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Another versatile junior that gets the job done in any situation or front 🤝🤝
⚠️Full Season Tape Out⚠️ 6’4 260lbs DE/DT 2024🧱
@Coach_Ander5on
@STMCT_Football
@GoldenUkonu
@coach_dwise
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🤞🤞🤞
After a great conversation with
@CoachBWalsh
, I’m extremely excited to announce I have received a D1 scholarship offer from Colgate University!
@Coach_Dakosty
@BrentBassham
@CoachBelfiori
@Coach_IPace
@coach_sh1ne
@Coach_Ander5on
@CoachBre3
@CoachElliott10
@GoldenUkonu
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Next chapter Brody let’s keep going 🤞🤞
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By far one of the most versatile edge rushers I’ve had an honor working with. And easily one of the most humblest workers coming out of a great program
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Easily a disciplined edge rusher with a motor and only growing from here 😶🌫️
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!!!!!!! Boys are getting theirs
After a great conversation with
@CoachPSap
, I’m blessed to recieve my 2nd offer from Sacred Heart University!!!
@SHU__Football
@CoachTiernan
@mark_nofri
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Actually insane how much this kid grew size wise, IQ, and fundamentals from sound pass sets to finishing run blocks. And to top it all off being versatile in different positions
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A pure edge rusher that gets it done without blowing assignments 🤝🤝
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🤞🤞 keep going brody
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God speed bro bro 🤞🤞
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Smooth pass sets, quick to the second level, vertical run sets ✅✅✅
Ryan Murphy
#56
Height: 6'6"
Weight: 290lbs
Position: OT
School: St. Thomas More 2024
GPA: 4.0
Head Coach:
@Coach_Ander5on
Phone #: 631-520-1798
@CoachBre3
@CoachElliott10
@GoldenUkonu
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@jared_valluzzi
@SebastianRegis5
@BobbyGalindo9
1000% bro it’s their coaches that put them in the best position and the teammates next to them that make it worth it should be exciting
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First of many 📈
Blessed to receive an offer from
@WKUFootball
!!
@PlayBookAthlete
@Enrique__Davis
@WKURecruiting
@Coach_Ander5on
@DemetricDWarren
@TheUCReport
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!!!!!!!!!!!!!!!!!!!
I am blessed to be able to say that I received my first offer today from Wagner College. I would like to thank the coaching staff for being the first ones to believe in me and my friends and family who helped me get to this point
@FBCoach_Sino
@getch_d
@salciampi
@GoldenUkonu
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Y’all gotta understand this isn’t too normal to be doing since 9th grade on the island
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Bros heating up 📈📈
After an amazing call with
@FBCoachCollins
I’m blessed to receive a PWO offer to continue my athletic and academic career at Stony Brook University!
@StonyBrookFB
@Coach_Priore
@CoachMinucci
@WillPlatt11
@GoldenUkonu
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🤞🤞
After a great conversation with
@CoachRCooper
and
@Coach_A_Brunori
, I’m grateful to recieve a D1 scholarship offer to Long Island University!
@CoachRAlexander
@CoachGillins
@coach_wwright
@CoachMikeD
@GoldenUkonu
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