Gail Titchener
@GailTitch
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Freelance writer and PR consultant - and keen runner and vintage lover! If you need to brush up on your content and boost your brand profile, drop me a line.
Joined November 2017
@hayleylever @GailTitch is offering a couch25k running programme for women around the menopause
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We've got stories from Himalayan peaks to the depths of the Grand Canyon. Californian coasts to prison yards. All of the stories in #LtW27 share a common thread – they're about the impact of running on people's lives. https://t.co/qjgbbCmvQb
#running #runningculture #whywerun
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Hi I need a fully licenced UK Athletics Coach holding a CiRF, Athletics Coach or Level 2 (or above) or LiRF qualification, to come and observe me for my LIRF application. Can anyone in #Hale or #Altrincham help, please? #runcoach #running #englishathletics @englishathletics
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Hi I need a fully licenced UK Athletics Coach holding a CiRF, Athletics Coach or Level 2 (or above) or LiRF qualification, to come and observe me for my LIRF application. Can anyone in #Hale or #Altrincham help, please? #runcoach #running #englishathletics @englishathletics
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Making the world a better place may not be the first task of business, but with people like Marcus Rashford at the helm of a growing movement for social impact, it may need to go into every company's 2021 plans
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Our open day in #Warrington is on now! If you cannot work at home then join us. #coworkingspace #smallbiz #WFH #thursdaythoughts #eventspace
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Menopausal and at work? Get the essential information you need tonight at 6.30BST (and then on our YouTube channel). #KnowYourMenopause
@menocourse
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This is what what women really look like during #midlife & #menopause! Not a walking stick in sight @Telegraph 🙄 The images used by the media to portray women #Over50 are still wholly inaccurate. Help us change that, let's keep talking & sharing our pictures 💜 #TuesdayThoughts
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@SiobhanDaniels @rachelburden @RachelKyle @KellyCrawf @emmavbeardsley @rarmitage @clarethorp @hrwarren @SamsieKate @alisonpuente101 - who is up for this on #Sunday #amileformenopause 🏃♀️
Sunday 18th October is #worldmenopauseday. So why not run - or walk, or run-walk - a mile & post a pic with the phrase #amileformenopause to draw attention to something that happens to half the population - but is only now starting to be talked about. #menopauseawareness
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@GreenerSoph @SamConnatty @GBHospitality @TCMAcupuncture do you fancy doing this on #Sunday #amileformenopause 🏃♀️
Sunday 18th October is #worldmenopauseday. So why not run - or walk, or run-walk - a mile & post a pic with the phrase #amileformenopause to draw attention to something that happens to half the population - but is only now starting to be talked about. #menopauseawareness
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Pretty hyped about this being announced #Altrincham10k for Sept 2021 I get to run officially in my hometown https://t.co/WWHZ0S4vWu
#Altrincham
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Sunday 18th October is #worldmenopauseday. So why not run - or walk, or run-walk - a mile & post a pic with the phrase #amileformenopause to draw attention to something that happens to half the population - but is only now starting to be talked about. #menopauseawareness
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Sunday 18th October is #worldmenopauseday. So why not run - or walk, or run-walk - a mile & post a pic with the phrase #amileformenopause to draw attention to something that happens to half the population - but is only now starting to be talked about. #menopauseawareness
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Why not run, walk or walk-run a mile for World Memopause Day on October 18th? #amileformenopause #menopauseawareness #menopause #perimenopause #womenshealth
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Sick to death of being promised an urgent call back from @landg_group about our claim. Good job the cellar is no longer under water seeing as your first was promised over a week ago - and the second yesterday- and still no call. Any chance of a ring back? Please? #insurance
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Our flatbread kebabs have returned. With @Swaledalefoods merguez lamb koftas,marinated grilled aubergine, two freshly made @Honest_Crust flatbreads,hummus, pickles,tzatziki,green bean salad, tomato + onion salad and green chilli zhoug.Available @altymarket 📞Call 07340691306 now
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The deadline for Tuesday pre-orders is today (Saturday) at 5pm. If you would like to pick up your shopping on Tuesday make sure you get your form emailed back by 5pm. jennythompson@marketoperations.co.uk @altymarket #Essential #Shopping #Fresh #Food #Altrincham #Market #Preorder
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Yep, this made me feel like crying too. If Altrincham loses @altrinchammkt it will never find anything else to match it. Biased? Of course I am. I work there and love the place. But I don’t believe I’m wrong... So come on, #getbehindustrafford
“The traders are almost in tears”: @altrinchammkt says its existence is in doubt after being handed a 484% business rates hike https://t.co/DWDWAwEnFf
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