GBSW Strength & Conditioning
@GBSWstrength
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Official twitter feed of the Green Bay Southwest High School Strength & Conditioning Program
Green Bay, WI
Joined March 2018
TROJANS WIN!! Your Trojans defeat Preble in a hard fought victory 35-19 for the first win of the season!
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Heck of a game. This group is capable of big things! Let's get back to work
Great battle but a tough loss to start the season. Great game @ANLightningFB Have to come back next week and work to correct the mistakes to get the W.
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Also, congratulations to Ella Siegle for being selected as a participant for the 2022 WSCA Senior All-Star Game. The girls game will be played this Saturday (7/16) at 11:30 am at Breese Stevens Stadium in Madison. https://t.co/4ZK7qhxXnk
wisoccercoaches.com
The official website for the Wisconsin Soccer Coaches' Association
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👍👍
Do NOT crank your head back and look up at the ceiling when you back squat Where the head goes the spine/body follows Anyone telling you do to so doesn't know what they're saying or doing
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A full gym this morning for DAY 1 of summer speed & strength 2022! Testing day today, 40s & vertical jumps! @GBSWsoccer @GBSW_Football @GBSWTrack @GBSWBasketball @gbsw_baseball
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One heck of a team! And a great group of seniors that it's been fun training and getting to know these last 4 years!
It was unfortunately an emotional end to the season with a 1-2 loss to Cedarburg. This TEAM made it as far as only 4 other teams in GBSW girls history. Although the moment hurts, be proud of the journey together. Investment & dedication made goals tangible #GaveEverything #A11as1
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It was unfortunately an emotional end to the season with a 1-2 loss to Cedarburg. This TEAM made it as far as only 4 other teams in GBSW girls history. Although the moment hurts, be proud of the journey together. Investment & dedication made goals tangible #GaveEverything #A11as1
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Girls took care of business today and will add to the trophy case. Thanks to all the fans that supported! 5-1 win over Slinger with contributions from the entire roster. ⚽️ Siegle (x3, 🎩), Marchant, VanGheem 🍎Siudzinski (x2), Kerhin, Proski #DefendedDahlin #DRUMS #A11as1
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Unfortunately, our season came to a close last night 🆚 Appleton North. However, the 2022 GBSW Baseball season will be remembered as the team that set the standard for future success. The foundation has been laid. Together, let’s continue to build on it for many years to come.
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🚨 The girls record board got quite the makeover this year! Awesome work, and well earned! 💪⚡💪⚡
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Boys and girls both placed 3rd in the City Meet tonight. Nice video of Hutson winning the 100m dash. Lots of excellent performances! #gbcitymeet
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Nice 200 meter heat win by Isaac Fischer. He has been working hard every day and it shows!
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Starting a new tradition this year. The PR picture. All 6 of these guys set a PR in their individual events at the UW-Oshkosh indoor invite. Bronson 200m Steele 400m Billy 1600m Thomas Shot Put Hutson 60m Isaiah Shot Put #trackisback
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Great opportunity to celebrate Mallory Kerhin's ('22 GK - GBSW, WI United FC) signing today to continue her athletic and academic career at UW-Oshkosh. Thanks to her family, all the club coaches, keeper trainers, teammates, and PTs that helped make this possible. #TrojanToTitan
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Congrats to THE HULK @nhoward_17. This is voted on by his teammates for best exemplifying what @dartmouth_football is. This guy works, competes, pushes himself, makes the other people around him better, and is a pleasure to coach. #thewoods #thehulk #characterwins
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⚡💪The last athlete testing week of the school year starts Monday! Heres the schedule: Mon: 3:15 (Vertical/broad jump/agility) Tues: 3:15 (40s, bench) Thurs: 3:15 (Hang clean) Fri: 3:15 (Back squat) Looking forward to some PRs and maybe some new S&C records? 🤔
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💪💪
Congrats to these young men on achieving 100% weight room attendance for the month of January, Alex Klemp, Keegan Conklin, Kaleb Langenberg, Tre Fields, and Hutson Giannunzio (not pictured). Keep up the hard work and dedication!
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