2015 video! https://t.co/5HlopL8zqp @KarmaClimbing @spiderclimbing @VauxWall #climbing #bouldering #NewYearsEve

As some of you may know, I’ve recently started a company called Contour Climbing. The vision has been to create a brand of training products that inspire and aid athletes to push both their limits and the limits of…

Was so psyched to see some gains for open crimp hangs the other day. I don’t usually notice these as I always train in half crimp, but it’s always nice to see improvements! Open crimps used to be my weakest style of…

Fun but busy couple of days setting at @ProjectClimbUK first finishing the centre set and then again today for the flashmasters comp. Here’s a fun and balancy one I set on the slab. beyondhopeuk @controlclimbing…

Great couple of days setting at @boulderbrighton putting up some compy blocs! I think this lime was one of my favourites, although I was really pleased with some of my blues on Fridays too! beyondhopeuk…

Good day setting some bangers at @boulderbrighton followed by a quick session at @chimeraclimbing. With so many training boards to pick, I still think this one is my favourite. beyondhopeuk @controlclimbing…

What's the furthest you've travelled for a gym session? After being rained off for our last day in font, matttullisclimbing drove myself and abbistorm back home, with just enough time to stop at…

A somewhat underwhelming end of the year here in font. I managed to send Magic Bus yesterday and Master of Puppets today; but unfortunately not any of my main projects. Having given Trojan War (2nd pic) a go…

Just doing what I do worst: slab climbing. beyondhopeuk @controlclimbing 📷: . . . #climbing #climbing_pictures_of_instagram #bouldering #crossfit #health #healthyliving #fitness #training #climb #klettern #love…

I've been practicing my iron cross every now and then and I'm steadily progressing. It's not perfect form by any means. My arms need to be slightly more horizontal, my legs in line with the rest of my body and of…

This clip pretty much sums up today's session. It was a high gravity day today, but I guess that's what I get for eating pizza three days in a row... 😅 beyondhopeuk @controlclimbing . . . #climbing…

Great day setting the orange V2-3 circuit at redspiderclimbing with simonrawlinson. It's always a fun challenge being creative setting at the easy grades. Here's two of my favourite blocs from today; one powerful and…

Happy with today's quick trip to Portland. Managed to scramble my way up this: "Guy Fawkes" (7C+) pretty quick and then moved on to falling off of some of the harder remaining project lines fairertimes has…

Was psyched to make finals at the redspiderclimbing birthday comp last weekend. It was my second ever finals in the adult category and although I didn't manage a podium; I managed to hold my own in a strong field and…

Fun but tiring day setting at @ProjectClimbUK with georgewilliamsharp and @BlocHobbitShire finishing up this centre set. Here's one of my favourite blocs I put up today. Lots of beta-y problems on show today.…

With a new goal in mind, I've stepped up my training again. This time my usual sets of 6x 1-4-7 and 6x 1-5-8 but with 2kg of ankle weights added. To my surprise I was able to stick every set, so I guess I'll need…

Stoked to be invited to the beastmakers BIFF finals up in Sheffield next year. Gotta start getting the footless climbing practice in now! beyondhopeuk @controlclimbing . . . #climbing…

Honestly who needs holds anyway. 😅 Really been loving messing around at @ProjectClimbUK with an awesome crew recently! beyondhopeuk @controlclimbing @chimeraclimbing . . . #climbing…

An awesome shot by @cartooneddy from the epic event that was beastmakers BIFF at the @CastleClimbing; including @jon_partridge in full host most and Mr Biff himself, captaincutloose looking as stoic as ever! This…

Great to have a session back training with @imogenclimbs, always such a hyped session when we get to train together! Pretty psyched to stick a decent front lever on the 6mm beastmakers micros at the end too!…

The @alex_puccio inspired +5kg one arm pull up. The difference is that it's 9% of her BW and only 8% of mine and once compensated for that with an extra kilo, I can't touch a pull up! Always fun to test yourself…