FastpitchFlex
@FastpitchFlex
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Softball. Hard Data. Digging in to help form diamond dreams into future stars.
Joined August 2024
📊 Just because she’s hitting .403 doesn’t mean she’s the best bat in the lineup. Context matters. Understand what travel softball stats really say—and what they don’t. 🥎.
fastpitchflex.com
Why Raw Numbers Don’t Tell the Whole Story
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Your daughter deserves to play—and she will.🥎. But in youth softball, not every game tells the full story. Here's what parents need to know about playing time, development, and trusting the process.👇. 🔗 #SoftballParents #GirlsSoftball #YouthSports.
fastpitchflex.com
Helping parents and players understand the big picture behind lineup decisions.
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What percentage of players at your level are slap hitters? . What percentage do you think would be optimal?.
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Busy time of year for players and coaches. Exciting time for fans. For your respective role, what are you most looking forward to about softball in 2025?.
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Who is going to do something amazing today? No time like the present. Be you and see it through!.
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Who is playing today? Indoors? Anyone able to play a game outside with all this winter weather? ⛄️🥎.
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What do you struggle with most? Getting motivated to put in the work? Pressure of performing in games? Uncertainty about playing time?. Focus on what you can control and the results will come.
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Anyone have games this weekend? Who’s playing winter softball? 🥎 ⛄️.
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There's always something you could be practicing. But that doesn't mean you have to do nothing but practice softball. Be intentional about the gains you want to prioritize.
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Monday is almost in the books, but champions don’t clock out. 💪🥎 Whether it’s extra reps, stretching, or setting your goals for the week, finish strong tonight. Every bit of effort counts toward making your dreams a reality. Who’s putting in work? 🔥 #SoftballLife.
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Who played a game today? Indoor seasons are underway in even some of the coldest parts of the country.
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Should athletes focus on mastering one sport to reach elite levels, or is there value in exploring multiple sports to become a more well-rounded athlete?.
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RT @CoachManusos: ISO a Pitcher(s) who would be interested in playing in the Alliance Winter Championship in Arizona January 17-19, 2025 fo….
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Whether it’s extra reps, learning new skills, or setting goals, the work you put in now will show when it matters most. Keep grinding, stay focused, and trust the process!.
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Any softball teams out there above 12U that aren't using wristbands for signs?.
fastpitchflex.com
Streamlining Communication on the Diamond
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Watching now, but sure it will be worth sharing!.
We tried to keep this pretty simple, as we could have easily made this an hour+ long video by going into a ton of detail and situations/scenarios. If there’s a subject we didn’t cover and you’re curious, DM me! .
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New year, same grind. 💪🥎 Saturdays in January are for setting the tone for the season ahead. Whether you’re hitting, pitching, or conditioning, every rep gets you closer to your goals. What’s your focus today? 🔥. #SoftballSeasonPrep #SaturdayMotivation #GrindMode.
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"A great team environment starts with acceptance and encouragement.".
fastpitchflex.com
Creating Meaningful Opportunities for All Girls
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Traveling today. Holiday related. Anyone out there can’t remember the last time you took a road trip that wasn’t for softball? 🥎 😂.
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This is great stuff again from Amelia! Love the perspective on the lower release point for shorter pitchers. Easier to get recruited at 6'1"? Sure. Possible to get recruited at 5'1"? Yep.
Question #5.“What speed did you throw in 10th grade? I get coaches at my games but they leave after an inning or two and I wonder if it is my size (5’4”) and speed (max 60)?”. First of all, velo isn’t everything, but it is something, and it’s something coaches can measure easily.
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