F3 The Rooster, Bluff Park, AL
@F3_The_Rooster
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Tuesdays at 05:15 am, Bluff Park Elementary. “On Tuesdays we run”
Hoover, AL
Joined May 2025
On 2/10/26, 9 Pax ran a tribute to the Bluff Park 8k with Bedbug. Prov 18:21, Speak Life
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On 2/3/26, 10 Pax ran some stupid hills with Cash Flow. Never stop starting.
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On 01/27/26, 20 Pax ran a frozen encourager including OBT and fartleks with Handball. Commitment and discipline.
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8 Pax ran with Jackie on 01/20/26. Luke 7:40-50, We have been forgiven a great debt.
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On 01/13/26, 11 Pax ran with Jenner and listed to a quote from James Clear
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01/06/26 19 Pax ran the “Encourager” route with Seesaw. COT: Look for those proud dad moments of life that make you smile and remember that our Heavenly Father also smiles and rejoices over us when we use the talents and abilities he has given us.
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12/30/25 While everyone else was OOT, too cold, or resting up for the NYE half at Tiptop, Scoops and Tanner enjoyed the “Perfect Weather for a Run”. Thanks for holding down the fort guys!
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12/23/25 18 Pax ran with Guinness as Mudders converged with the Rooster. COT: Psalm 127:2 This time of year especially We are busy with family gatherings, work, Christmas shopping, etc.. but we have to remember to slow down and keep God at the forefront.
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12/16/25: 10 Pax ran with Love Apple in the freezing cold. COT: The man and the birds
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12/9/25, 12 HIM with Bunyan on Q for some speed work or OBT loops. COT: Give all your worries and cares to God because He cares for you.
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12/2/25 7 ran with Rogan in the cold rain. COT: At 85 years old, Caleb said, “Give me this Mountain” He was ready for the next challenge instead of choosing the comfort of the valley.
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11/25: Jenner on Q at the Rooster, but heavy thunderstorms hitting right at post time. We run in the rain but we don’t ride the lightning. Diverted to join @F3Vestavia at the Thunderdome with Malware.
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11/18: 11 took a stroll through Smith Farms and around the neighborhood led by Jackie. COT: Seek to make your kids day, not your own.
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11/15: Rooster Run Half Marathon! 27 Pax ran, 17 finished the half marathon (We should have taken a pic at the start) Great work everyone!
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11 Pax on 11/11 for Ja’s first lead at the Rooster. We ran the “Pawn Shop Special” and shared about Medal of Honor recipient Rodney Evans for Veteran’s Day
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11/4: 14 pax for Roulette Week at the Rooster. The die fell on El Diablo out and back for the route and Hot Stick drew the COT and shared from his heart about the last 15 months of his journey
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10/28: Shrink led 12 HIM for a couple laps of the original rooster route to prep for the Rooster Run. COT: Forgiveness
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10/25 Saturday Special: 4 HIM ran Lakeshore Trail to prep for the Rooster Run
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10/21: Big Al led 16 on an out and back to check out the Pirate ship house before Halloween. COT: Romans 7:19, 24-25
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10/14: 18 HIM Buzzed the churches with Photograph
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