Doug Messina
@F3TinyDancer
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I know it’s hard to believe that @F3Nation is for real. We’re not selling anything, all the workouts are free of charge. We’re open to all men, without qualification, in a world that is all about shutting people out and demonizing them for their beliefs. 1/
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@wectnews, thanks for sharing the story of our @f3capefear men!
“It will always end on a circle of trust and it’s just an open opportunity for vulnerability to express, to communicate and we can share a praise and we can also share a burden,” said Adams.
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Snooki has his VQ tomorrow and he has produced the most epic preblast video ever made
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As the New Year approaches have you thought about how you would like 2021 to be different? Make a choice and commitment to strengthen yourself mentally and physically. Do it for those you love. So that you can lead and love them better. Check us out! https://t.co/7n3XDuzIzS
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An Oldie but goodie!! Even more reasons for @f3capefear to host the 10 year anniversary beatdown!! @F3Nation @DreddCNC @darkhelmetF3
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We mourn the passing of a legendary Gator - Mr. Two Bits.
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New record attendance at @f3capefear #4thofjuly convergence!!! 110 PAX celebrated @f3nation and the great Country🇺🇸🇺🇸!! #f3counts #ironsharpensiron
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The Business of Health Care Depends on Exploiting Doctors and Nurses
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Congratulations Anders! #classof2019 @ Wilmington, North Carolina
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Prom night 2019 nicolas.messina anders.messina @ Wilmington, North Carolina
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Hank Aaron hits his 715th career home run 45 years ago today, to pass Babe Ruth as the all time home run king!
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Our new 22ft banner! Duke Ugly Hall of Fame! Who did we leave out??👺🏀
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Guess what? Just when you thought F3 couldn't get better... It did. Announcing the launch of the Official F3 BEER, Shovel Flag Lager. Even better than that? You're invited to the Launch Party (see attached)! Available nationwide very soon... It's good to be an F3 Man...
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Watch out world here comes @f3nation !! Looking for a free workout group to get plugged into? Here you go!! https://t.co/WHUU2Cnoow
#ironsharpensiron #f3counts #menshealth @f3capefear @f3leland
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