FiA Cape Fear
@FiACapeFear
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A fitness based community of women whose mission is to make each other stronger in all areas of our lives. Building Strong Minds, Strong Hearts, Strong Bodies.
North Carolina, USA
Joined June 2017
AO change 10/12! See you at Hugh MacRae Park for the first ever Q School 102. Come be part of a team & share ideas, all while getting a killer workout!
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No more “weighted Wednesday’s” at #southside but that’s ok!! Each Q brings a diverse lineup each week including weights!! Now find us at Veterans Park every Monday, Tuesday and Thursday morning at 5:30AM and Hugh Macrae on Wednesdays at 5:30AM💪👏💥 #bettertogether
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Love a VQ!! Showgirl is going to bring a great workout so Be there! 8:10am with your weights, mat, and water! (Bring resistance bands if you got em!) 💃💃💃 #fianation
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11 PAX for Monday NIGHT VQ at the #ballast!! Great job Inferno and Hitch!! For those not so early risers- meet us at 6:30pm for 45 minutes of fun in Downtown Wilmington!! #Riverwalk #bettertogether #strongertogether
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F3 & FiA Cape Fear Social Convergence! Thanks @F3BoneSpur for hosting. #BetterTogether @FiACapeFear @f3capefear
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VQ with Inferno and Hitch!! See you downtown TONIGHT at 6:30! Meet at the Cotton Exchange! 🏙🌃✨ #ballast #bettertogether #strongertogether
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🚨🚨AO CHANGE!!🚨🚨 Join us Saturday morning at HOLLY TREE ELEMENTARY at 8:10am for a hopping good time with Grasshopper!! 🦗💪
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REMINDER‼️Tomorrow we will be at Hugh MacRae Park at 8:10 instead of Wrightsville!! Come see what Taxi has in store for our weekly convergence!! 🤩👯♀️💜 #bettertogether #strongertogether #fianation
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Tomorrow!! A little rai won’t stop this triple Q Labor Day event!!! See you at Wrightsville Beach Park at 8:00 AM!! 3️⃣💥💪👏🤙🤙
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Some do burgers & some do dogs, but nothing says Independence like Ocra, coupled with some fine Hops! Meet at the basketball courts 8:10am and plan to get wet & sandy as we converge and celebrate together. You’re guaranteed to see fireworks by 9:10am!
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