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F3TheStadium

@F3Stadium

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Toughest AO in F3 Birmingham, Wednesday at 0530 and Saturday at 0600 at Mountain Brook High School

Mountain Brook, AL
Joined February 2019
Don't wanna be here? Send us removal request.
@F3Stadium
F3TheStadium
3 years
@F3Birmingham⁩ ⁦@F3Gameday⁩ 7 men braved the cold for a tour de Stadium adventure. Men got better! Merry Christmas!
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@F3Stadium
F3TheStadium
3 years
@F3Birmingham⁩ 20 men did the hard thing and pushed each other thru a series of Pax Choice exercises with Indian Runs, a DORA, and Wall Work mixed in. Thanks for the opportunity to lead!
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@F3Stadium
F3TheStadium
3 years
@F3Birmingham⁩ 10 men pushed each other thru a series of Indian Runs with Pax Choice exercises mixed in. Appreciate the opportunity to lead!
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@F3Stadium
F3TheStadium
3 years
We’ve got arguably the hardest Q in F3 Bham coming to lay the wood at The Stadium tomorrow morning. Get your mind right and HC for the one and only Drumstick!
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@F3Stadium
F3TheStadium
3 years
37 PAX came out for the passing of the torch. Stadium is in good hands with @AUBurns62 leading the way.
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@F3Stadium
F3TheStadium
3 years
Schedule this week 11/16 AOQ Handoff with Appletini on Q 11/19 @cardwgw
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@F3Stadium
F3TheStadium
3 years
🚨@CayceCook2 and @AUBurns62 on the Q tomorrow for the convergence with @F3Gameday! 0600 at Stadium
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@F3Stadium
F3TheStadium
4 years
BR for Saturday’s annual Two-A-Days workout.
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@F3Stadium
F3TheStadium
4 years
Big time week at #stadium 8/3: Stones 8/6: Paddle and Wildpitch Co-Q convergence with @F3Gameday to benefit All We Are Non-Profit
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@F3Stadium
F3TheStadium
4 years
35 got their BR. 2 Pax from @F3Sumter and 2 FNGs (Shug and Spring Mix). Great lead and word from Grundl.
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@F3Stadium
F3TheStadium
4 years
Schedule this week: -Wednesday 7/20 - the Prodigal Son returns, Butterbean, on the Q! Will he bring some of his fellow #snacks boys with him? -Saturday 7/23 - AOQ, Appletini, leading a football themed beat down with cold snacks after
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@F3Stadium
F3TheStadium
4 years
Come out ready to compete and get better in the am. @Ben_Chappell1 “Scam” on the Q!
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@F3Stadium
F3TheStadium
4 years
Got a couple of OGs on the Q this week. 6/22 @Kasey_P621 (Magellan) 6/25 @rhettsterowens (Pillowcase) bringing a Phish oriented beat down
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@F3Stadium
F3TheStadium
4 years
REMINDER: No Stadium workout tomorrow. We are converging with our brothers at @F3Gameday in a pink out to honor our guy Stink Bait and his family in remembrance of Amanda Pair!
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@F3Stadium
F3TheStadium
4 years
🚨VQ week with a couple of studs! 6/8: 8 Track 6/11: @jeremysgaddy (Rockette)
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@F3Stadium
F3TheStadium
4 years
🚨Couple of studs on Q this week: 6/1: Coop 6/4: @adamahobson (Bocephus)
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@F3Stadium
F3TheStadium
4 years
Elvis on the co-q tomorrow with Appletini! No better place to be tomorrow morning than Stadium
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@F3Stadium
F3TheStadium
4 years
🚨TwoADays on the Q this Wednesday 5/4 🚨 Reminder, no Stadium on Saturday - we will be attending the 5 year convergence!
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@F3Stadium
F3TheStadium
4 years
The Weasel Shaker, Heavy Metal, is on the Q tomorrow! You know he’ll be bringing the pain!
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@F3Stadium
F3TheStadium
4 years
🚨Convergence Alert 🚨 the boys from @F3Tuscaloosa are making the trip this Saturday (4/9) for a beat down from one of Tuscaloosa’s finest, “Goldz”.
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