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F3SpringHill Profile
F3SpringHill

@F3SpringHill

Followers
78
Following
44
Media
68
Statuses
912

Fitness + Fellowship + Faith | FREE workouts for men in the Spring Hill, TN area | Bootcamp workouts and run groups | There is no sign-up – JUST SHOW UP!

Spring Hill, TN
Joined February 2020
Don't wanna be here? Send us removal request.
@F3MentalBattle
F3 Mental Battle
2 years
Great work @F3SpringHill !
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@F3SpringHill
F3SpringHill
3 years
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@F3SpringHill
F3SpringHill
3 years
"Believe in yourself, believe in one another, believe in something bigger than ourselves. That's fundamental to being alive," -Ted Lasso #F3Nation #F3SpringHill #Freemensworkout #Morethanaworkout
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@F3SpringHill
F3SpringHill
3 years
F3 workouts are FREE. Hear from our Nantan, Kwame for more.
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@F3SpringHill
F3SpringHill
3 years
If Wednesdays from morning to night are what dreams are made of, then Thursday mornings the PAX might as well JUMP into the gloom on Thursdays with running, rucking and a Van Halen not Van Haggar inspired beatdown at #aoprovinggrounds #f3springhill #F3Nation #f3nation_official
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@barrylinson34
Barry Lamar Linson
3 years
Three days ago, we lost a member of @F3Knoxville Taylor Phelps, 36, “Cardinal” was leading his first Q when he collapsed and ultimately passed away. Over the past three days, it’s been shown that F3 is much more than a workout group. Today, 160 hims to honor Cardinal @F3Nation
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@F3Nation
F3
3 years
Leaders influence movement to advantage
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@F3SpringHill
F3SpringHill
3 years
"To invigorate male leadership in the community." At the core of F3 is the choice to be a servant leader. Today, over 40 men chose to accelerate in their lives to get right, so they can live right, and lead right. Make an impact today. #F3SpringHill #F3Nation #MLKDay2023
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@barrylinson34
Barry Lamar Linson
3 years
Saturday grind third set 732nd Consecutive day #100pushupschallenge this set is dedicated to them Vols on their outstanding season and winning the Orange Bowl @Vol_Football @SwainEvent
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@F3Nation
F3
3 years
So you want to get in better shape? You want to be a better man? Don’t go alone. Join other men with the same mission. Find a workout near you and just show up. That’s it. No catch.
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f3nation.com
“The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership”
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@F3SpringHill
F3SpringHill
3 years
Acceleration, a patch earned, and a new AOQ all on a Monday in F3 Spring Hill. #F3Nation #F3SpringHill
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@F3SpringHill
F3SpringHill
3 years
Crucible 2022! One of the highlights of our year are the CSAUPs. Complete acceleration and growth in all three phases. #F3Nation #F3SpringHill #CSAUP https://t.co/mCJFPbdVEi
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@F3SpringHill
F3SpringHill
3 years
Hey @HulkHogan there's mumblechatter that you're in town helping 2.2 Nick get settled in. We'd love to have you come out and workout with us in the gloom! Check out https://t.co/VWfMQ6hujM for times and locations. F3SH 4 Life!
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@F3SpringHill
F3SpringHill
3 years
Special thanks to @martinsbbq in Spring Hill for hosting the F3 Spring Hill Christmas Party. Over 100 total people including PAX, M's and 2.0s came out to celebreate a great year pf acceleration. #F3Nation #F3springhill
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@F3SpringHill
F3SpringHill
3 years
2022 Tennessee Tussle – Form Examples
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@F3SpringHill
F3SpringHill
3 years
2022 Tennessee Tussle
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@F3_Ferdinand
Chad Anderson (F3 - Ferdinand)
4 years
7 HIM got after it this morning at The Bay @f3pensacola! Happy Birthday to our brother Cosmo from @F3SpringHill! We put the coupons to good use this morning! Always go learn from other PAX when you can! @F3Omaha #COWI
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@F3SpringHill
F3SpringHill
4 years
Battle Creek – 2.25.22
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@F3SpringHill
F3SpringHill
4 years
Muscle Beach – 2.25.22
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@F3SpringHill
F3SpringHill
4 years
Proving Grounds – 2.24.22
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