Kielbasa
@F3Kielbasa
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Husband, father of two, F3 goer, Polish by nature, Physical Therapist
Fort Mill, SC
Joined February 2016
The world may owe @F3Kielbasa an apology for these hilarious and massively awkward gifs.
@F3theFort this Friday at #Varsity (NaFo HS 0515): the one and only @F3Kielbasa has the Q. Post here and #GetBetter ! 💥💥
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@F3theFort Friday at #Varsity (0515 NAFO): @HarryCarry_F3 is on Q💥 Start your Valentine’s Day with a beat down! #GetBetter
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Sweet. HC
Check it out @F3theFort! We’re doing the old SWITCHEROO at BlockParty and Colosseum tomorrow. The BlockParty has @f3hardwood on Q. YHC has the Colosseum. Post and get better.
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Boris taking sense.
80 years ago Hitler invaded Poland and triggered WWII, but the Polish people never succumbed to tyranny. We shall always remember their magnificent contribution to the struggle for freedom. 🇬🇧🇵🇱 #80WW2
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U.S. fencer Race Imboden took a knee during a Pan American Games medal ceremony to “call for change” https://t.co/PPwQWpgObC
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What should the town do, if anything, about the @7eleven coming near @bethebridgeDBES ? https://t.co/nd6QFeoLOV
@townoffortmill
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It’s skips a generation:) My dad kicking ass during a track and field meet in the early seventies.
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Hey @F3theFort: Post at Varsity on Friday (NAFO 0515) where @SkateOrDieF3 has the Q for a narly beat down!
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There are two rather large awnings at NAFO.We won’t get wet that much. I hope:):)
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@mnestelf3 @gfikejr @careervaluebook @SkateOrDieF3 @F3_Crawdaddy @F3_Chicken_Hawk @dkgray92 @chriswtennis11 @chadhartman @F3_Wegmans @ChrisHage1 @darkhelmetF3 @SenTressel_F3 @F3_Vuvuzela ...If not RPG, then support @HarryCarry_F3 at Varsity as @F3Kielbasa passes the shovel flag!
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@naves04 did 1500+ burpees in September. He's on Q at #Varsity tomorrow. There's no way we'll be doing burpees there tomorrow. If you want a burpee-free Friday, come to NAFO at 0515! @F3Kielbasa @F3theFort
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Come to #thecoop tomorrow and see @F3Kielbasa break it down. Guaranteed to be better than any spring break plans you could have had! @F3theFort @rclayluton
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7 men (1 who went for a little walk) posted at #Varsity for a 60-40-20 blockfest. Straight Up = King for today @F3theFort #thefortcounts #rt
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International day at #thecoop wed AM w/ @F3Kielbasa. Goofballs may even be part of the warmup just for @Geronimo_F3 Be there! @F3theFort
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7 for a preview of Christmas at the Varsity and 4 Ruckers coming in for clean up! Nice work and be a Bold Leader! #theFortcounts
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