F3Kielbasa Profile Banner
Kielbasa Profile
Kielbasa

@F3Kielbasa

Followers
176
Following
105
Media
135
Statuses
618

Husband, father of two, F3 goer, Polish by nature, Physical Therapist

Fort Mill, SC
Joined February 2016
Don't wanna be here? Send us removal request.
@F3theFort
F3 The Fort
6 years
The world may owe @F3Kielbasa an apology for these hilarious and massively awkward gifs.
@HarryCarry_F3
Ron Kmiecik
6 years
@F3theFort this Friday at #Varsity (NaFo HS 0515): the one and only @F3Kielbasa has the Q. Post here and #GetBetter ! 💥💥
0
1
2
@HarryCarry_F3
Ron Kmiecik
6 years
@F3theFort Friday at #Varsity (0515 NAFO): @HarryCarry_F3 is on Q💥 Start your Valentine’s Day with a beat down! #GetBetter
1
1
4
@F3Kielbasa
Kielbasa
6 years
Sweet. HC
@pettus88
John Pettus (Esso_F3)
6 years
Check it out @F3theFort! We’re doing the old SWITCHEROO at BlockParty and Colosseum tomorrow. The BlockParty has @f3hardwood on Q. YHC has the Colosseum. Post and get better.
0
0
3
@F3Kielbasa
Kielbasa
6 years
Three marvelous three at Colosseum.😂
0
0
2
@F3Kielbasa
Kielbasa
6 years
Boris taking sense.
@BorisJohnson
Boris Johnson
6 years
80 years ago Hitler invaded Poland and triggered WWII, but the Polish people never succumbed to tyranny. We shall always remember their magnificent contribution to the struggle for freedom. 🇬🇧🇵🇱 #80WW2
0
0
0
@SInow
Sports Illustrated
7 years
U.S. fencer Race Imboden took a knee during a Pan American Games medal ceremony to “call for change” https://t.co/PPwQWpgObC
84
100
381
@HarryCarry_F3
Ron Kmiecik
7 years
Come out to #Varsity Friday (NAFO 0515) @F3Kielbasa has the Q! @F3theFort
1
2
2
@JohnFMTimes
John Marks
7 years
What should the town do, if anything, about the @7eleven coming near @bethebridgeDBES ? https://t.co/nd6QFeoLOV @townoffortmill
11
3
1
@F3Kielbasa
Kielbasa
7 years
It’s skips a generation:) My dad kicking ass during a track and field meet in the early seventies.
1
0
13
@HarryCarry_F3
Ron Kmiecik
7 years
Hey @F3theFort: Post at Varsity on Friday (NAFO 0515) where @SkateOrDieF3 has the Q for a narly beat down!
3
3
5
@F3Kielbasa
Kielbasa
7 years
There are two rather large awnings at NAFO.We won’t get wet that much. I hope:):)
0
1
2
@Got2bRobvv
Robert Vaughn
7 years
@naves04 did 1500+ burpees in September. He's on Q at #Varsity tomorrow. There's no way we'll be doing burpees there tomorrow. If you want a burpee-free Friday, come to NAFO at 0515! @F3Kielbasa @F3theFort
0
2
1
@F3Kielbasa
Kielbasa
7 years
6 HIMs posted at VARSITY for Chicken Wings madness.
1
1
4
@F3Kielbasa
Kielbasa
8 years
It was good as Craw Dad and Haggis sweat a little:)
0
0
0
@cmatthewsdmd
Chad Matthews
8 years
Come to #thecoop tomorrow and see @F3Kielbasa break it down. Guaranteed to be better than any spring break plans you could have had! @F3theFort @rclayluton
0
1
3
@F3Kielbasa
Kielbasa
8 years
This is what is happening tomorrow at @VARSITY. You never know.
0
0
1
@darkhelmetF3
Frank Schwartz
8 years
7 men (1 who went for a little walk) posted at #Varsity for a 60-40-20 blockfest. Straight Up = King for today @F3theFort #thefortcounts #rt
0
2
13
@cmatthewsdmd
Chad Matthews
8 years
International day at #thecoop wed AM w/ @F3Kielbasa. Goofballs may even be part of the warmup just for @Geronimo_F3 Be there! @F3theFort
0
1
2
@F3_CakeBoss
Brian Mullen 🍰
8 years
7 for a preview of Christmas at the Varsity and 4 Ruckers coming in for clean up! Nice work and be a Bold Leader! #theFortcounts
4
2
9