F3 Annapolis
@F3Annapolis
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Mon 0530; Tues 0530; Tues 1830; Wed 0530; Thurs 0530; Sat 0700. Free men’s workout, outdoors, open to all men
Joined August 2020
5 frosty bowlers at the Proving Grounds on Monday and 2 ice road ruckers at The Forge on Tuesday!
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The coldest day in Annapolis in six years couldn't stop this @F3Nation beatdown!!! A workout so impressive that even @GovWesMoore dropped by Coffeeteria to congratulate the guys on their effort!
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Dorothy’s 6th birthday party was a hit. Hot potato with a 40lb sand bag, musical chairs, and skating! The DJ never showed though…
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5 HIM Warrior Training at The Launchpad on Wednesday morning!
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Baby, it’s cold out there! 🥶 (I mean, not like @F3Lincoln cold, but you know…) Another Double Trouble Monday morning with a Fearsome Foursome at Proving Grounds for Round and Round and a Terrific Trio at The Den for a Ruck Party!
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Tiger Town in the House with 4 HIM at The Ocho and a Pair of Aces on a Black Ops recovery ruck!
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6 HIM at Proving Grounds on Monday and 5 HIM at the Launch Pad on Wednesday!
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Tres amigos at The Forge on Thursday and Siete at The Ocho on Saturday!
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6 Blurry Ghosts out for a coupon race at the Launchpad! Congrats to Backdraft on joining the Dad club yesterday!
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Another 6-7 day out at The Launch Pad on Saturday for New Year, New You! Welcome back Bogo from DR in Apex, NC!
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Monday Morning Double — 6.....7 at the Proving Grounds for the Dark Knight Rises & 3 At The Den (ish) for a Bowl Season Ruck!
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