Exceed SPF
@ExceedSPF
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EXCEED SPORTS PERFORMANCE & FITNESS
9 Otis Street Westborough, MA
Joined June 2012
The Dynaspeed by @MuscleLabSystem is on a whole different level. Precise loads based on percentages of body weight with instantaneous adjustments while tracking accurate velo and acceleration markers. Insanity.
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Awesome catching up with @jack_conley77 & @birdow_cole after Pats rookie minicamp practice on Friday. Story to follow on the site tonight or early tomorrow! (Thanks to @MikeReiss for the action shot too) @newftbj @BCFootball @Merrimack_FB
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Liberia ➡️ Endicott ➡️ popping Mike Vrabel. It’s been an amazing journey to Patriots rookie minicamp for Hector Johnson. Learn all about it in the story below:
Hector Johnson spent the first 9 years of his life in war-torn Liberia, living on his grandmother's farm that doubled as an orphanage. After coming to America, he didn't get any D1 offers. He played at D3 Endicott. Now he has a shot to make the Patriots: https://t.co/ci4rvZMJbS
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ICYMI: Former Quabbin Panthers star Hector Johnson making the most of an @NFL Pro Day opportunity @CoachMcGonagle @ECGulls @EndicottFB @QuabbinAD
https://t.co/Mva2w1hYEl
spectrumnews1.com
NFL Pro Days give players an opportunity to show off skills to professional scouts and potentially find a path to playing at the highest level.
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Way to go! @FrankieMonte5, with a very good ProDay for the @HCrossFB captain with over 200 career tackles to his credit! #ProStarFamily @CoachDanCurran
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Have a week, @nolan_puglisi2 🫡 Make it 8.1 scoreless out of the pen for the sophomore #MarchOn
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Holy Cross’ Frankie Monte, Justin Shorter, Endicott’s Hector Johnson of Worcester/Quabbin showcase talents at HC Pro Day.@HCrossFB @FrankieMonte5 @Justinshorter5 @CoachDanCurran @EndicottFB @QuabbinAD
telegram.com
Holy Cross wide receiver Justin Shorter, linebacker Frankie Monte, and Quabbin Regional grad Victor Johnson of Endicott, took part in a workout for NFL scouts.
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6’7 Soph Todd Brogna has entered the transfer portal after posting 12.3PPG and 6.7RPG, on 40.3% 3pt this season. Has received interest from URI, Northeastern, High Point, New Orleans, BU, Bucknell, William & Mary, Holy Cross, Sacred Heart, Mt. St. Mary’s and ETSU among others.
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Numbers still trickling in, but one big one that stands out from @HCrossFB Pro Day is 28 reps for @FrankieMonte5 in the bench. That would have been the top result for LB’s at the NFL Combine @newftbj @Kirkpatrick_SJ @CoachDanCurran
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Good Luck @d0nsosa1 ‼️ • 2x Conference Def Player of the Year • 2x Conference Def Lineman of the Year • 3x All Region & MVP • 3x All Conference 1st Team • 2x All New England • All American • 3x All Academic • 2x CAPTAIN • PRESIDENTIAL AMBASSADOR #BeachBall🏈💪🏖️
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Thank you @Coach_JDiBiaso for the opportunity to watch a @Bostoncollegefb practice!! I had a great time and hope to be back soon. @stsebsfootball @CoachChaim_BAT @CoachBurkeSebs @ExceedSPF
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Congrats to CJ Farrell ‘27 who was named to the All-ISL First Team! CJ is a dynamic guard and showed it all season long, averaging 16ppg, 5reb/g, 2.5ast/g, and 2stl/g. He is a great one and his recruitment is starting to ramp up #GoSMLions
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I would like to announce I will be entering the transfer portal. 12.3 PPG | 6.8 RPG | 2.2 APG 3rd Team All Conference 2 Years of Eligibility
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✍️𝓢𝓲𝓰𝓷𝓮𝓭! Jett Ellis |@ellis3_jett 🔵 Shrewsbury HS (MA) ⚪️ Offensive Line ⚫️ All State, 3x League All Star #FLIGHT | #NSD25
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