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Erik Korem, PhD Profile
Erik Korem, PhD

@ErikKorem

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Director of Player Performance - New York Jets

Joined October 2010
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@ErikKorem
Erik Korem, PhD
18 days
This has been a transformational read - Practicing the Way by John Mark Comer
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@ErikKorem
Erik Korem, PhD
22 days
Kurt Hester is battling cancer and he needs our help. Please consider buying and short and/or making a donation. I did yesterday. We love you ⁦@TheKurtHester
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bonfire.com
#unbreakable, #embracethesuck, #melanomaawareness, #warisnotover, #god&family, #strength. Recently diagnosed with melanoma, Kurt has exuded the true meaning of the word...
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@ErikKorem
Erik Korem, PhD
1 month
More data that cold water immersion isn’t the panacea for “recovery”
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@ErikKorem
Erik Korem, PhD
3 months
What separates average athletes from the elite?. Attentional control. The ability to focus your attention where you want, when you want, for as long as needed — so you can take deliberate action anchored in your training.
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@ErikKorem
Erik Korem, PhD
3 months
Life places before us hundreds of possibilities. Some are bad. Many are good. A few, the best. But each of us must decide, "What is my choice? What is my reason for living?" In other words, "What priority takes first place in my life?" - Charles Swindoll.
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@ErikKorem
Erik Korem, PhD
3 months
RT @nyjets: .@justnfields x @BraelonAllen in action 💨
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@ErikKorem
Erik Korem, PhD
3 months
RT @nyjets: “And the New York Jets select …”. Who will be next?
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@ErikKorem
Erik Korem, PhD
3 months
Great post by @foundmyfitness . Athletes & coaches, caffeine has a ton of positive benefits on performance & alertness just don’t sacrifice sleep, your primary means for recovery, for a late afternoon cold brew.
@foundmyfitness
Dr. Rhonda Patrick
3 months
Just 200 mg of caffeine (one large cup of coffee) within 3 hours of bedtime disrupts sleep by shifting your brain into a more chaotic, wake-like state. Key findings from new research:. Non-REM sleep:. • ↑ Brain complexity and criticality (chaotic, wake-like patterns). • ↓
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@ErikKorem
Erik Korem, PhD
3 months
RT @nyjets: In the lab.
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@ErikKorem
Erik Korem, PhD
3 months
“But show me a person’s habits, and I will show you what they are truly most passionate about, most dedicated to, most willing to suffer for, and most in love with. And I will show you who they will become.” .- John Mark Comer -.
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@ErikKorem
Erik Korem, PhD
3 months
New Research on Glute Hypertrophy. 1. Barbell Hip Thrusts are highly effective for targeting GMax hypertrophy, especially when combined with other exercises. 2. Deep Back Squats (e.g., 140° knee flexion) significantly enhance GMax volume, particularly in untrained individuals.
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@ErikKorem
Erik Korem, PhD
4 months
RT @CoachMikeLondon: Throwback Tuesday. Positive Emotions! 🏈😎👏
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@ErikKorem
Erik Korem, PhD
4 months
RT @aaronhogue: There is no greater act of courage than to obey the Word of God, no matter the opposition, the rejection, or the hardship y….
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@ErikKorem
Erik Korem, PhD
4 months
I’ve got a lot of respect for anyone who can be vulnerable like this and share the errors of their ways and how God rescued them.
@Sports_Spectrum
Sports Spectrum
4 months
"For me to see that, I had to hit rock bottom.". Buccaneers QB Baker Mayfield on the latest Sports Spectrum podcast
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@ErikKorem
Erik Korem, PhD
4 months
Let’s go @nyjets
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