Efficiency Sports Performance
@EfficiencySP
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Powered by Sparta Science | Specializing in sport specific & individualized training programs to help athletes reach their peak performance
San Ramon, CA
Joined August 2021
Love seeing the work our athletes put in! . It’s amazing the transformation athletes can make when they have a program that is personalized to the specific needs of their body & sport! .#efficiency #sportsperformance
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RT @HaileyKing2025: Our @BatbustersC team competed in the PGF “Bash for Cash” Summer Slam Showcase in Stockton, CA this past weekend going….
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RT @JaydaCrosby2025: Honored to be named to the All-Northern California Softball Second Team. Thank you @westcoastpreps_!.@CharMorgan34 @Ba….
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RT @shaylucito2026: My team and I had a great weekend going 6-2 in the Bash for Cash tournament. I batted .400 along with 3 walks and here….
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RT @JacobCasiano14: Had a great outing this week playing with @tier_cal and winning the @PerfectGameUSA Pacific Coast Championship, going 8….
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Proud of these 8 girls who train with us and all the hard work they’ve put in! Congrats girls! 💪🏻
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Incredible season Jayda!.
I’m honored to have been named @THE_EBAL_SPORTS 2025 Offensive Player of the Year. I finished league play with a .714 BA, .750 OBP, 1.964 OPS, and 1.214 SLG. Proud to have finished the season strong & grateful for the support of my coaches, teammates, & family. @_CAL_Athletics
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RT @JaydaCrosby2025: I’m so proud of my @_CAL_Athletics teammates! They’ve worked incredibly hard this season, and I’m so glad to see them….
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Beast 💪🏻💪🏻.
OFFENSIVE HIGHLIGHTS .AVG: .405 .OBP: .429.OPS: 1.112.SLG: .684 .H: 32 .2B: 16 .RBI: 18.@westcoastpreps_ @CoachLisle @lauraberg44 @JakeVanderbroek
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Congrats Laine! Great season 💪🏻.
First Team All-League! 💚💛 With so many talented athletes in @THE_EBAL_SPORTS, I’m grateful to be on this list with you all!. Congrats to my @LHSSoftball8 teammate @KaciNorton2026 and @GrapesMerridaG teammate @MaiaScholtens25 for their selections also.
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Proud of Hailey!!.
So honored and grateful to be selected as a 2024-2025 EBAL Softball 1st Team All League Player! 🥎💫 Thank you to all the EBAL Softball coaches for the recognition — it means so much!. Huge congrats to my amazing teammates Shayla and Reese for also earning 1st Team honors, and to
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Incredible season Jayda!! 💪🏻💪🏻.
I’m honored to have been named @THE_EBAL_SPORTS 2025 Offensive Player of the Year. I finished league play with a .714 BA, .750 OBP, 1.964 OPS, and 1.214 SLG. Proud to have finished the season strong & grateful for the support of my coaches, teammates, & family. @_CAL_Athletics
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RT @HaileyKing2025: Our Cal High Varsity softball team beat Monte Vista HS today 11-5. Our barrels were hot and our team had a total of (13….
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💪🏻💪🏻.
Our Cal High softball team beat Dublin High on Tuesday 18-7 with another great team “W”. I went 3/3 with (2) doubles, (1) home run, (1) walk, (2) RBI’s, & (4) runs scored. Clips below. - Double #1 to CF fence.- Double #2 to CF fence.- (2) run Home Run to. @_CAL_Athletics
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RT @HaileyKing2025: Feeling incredibly honored to be nominated for West Coast Preps’ Bay Area Women’s Athlete of the Week! Thank you so muc….
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RT @HaileyKing2025: Thank you Eric Neumann Photography for the great photos of our Cal High Softball team at our home game this past Thursd….
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RT @HaileyKing2025: Our Cal High Softball team beat the San Ramon Valley Wolves on Thursday 4-3. It was a very close game through all 7 inn….
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RT @JaydaCrosby2025: Thank you @westcoastpreps_! Truly honored to be included alongside such talented players. @_CAL_Athletics @BatbustersC….
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