#pb @F3Isotope Off campus workout tomorrow with yours truly. 5:30 Pledge 5:31 we’re off…

#pb @F3Isotope @TurncoatF3 YHC has #TheMightyOak tomorrow morning. Blocks, Blocks and more Blocks. Gloves required….see you there.

#pb @F3Isotope last minute addition #TheGeneral YHC will promise to keep you warm. 5:30 Westmorland @deepdish50 @F3_Holiday

#pb @F3Isotope YHC has the captain’s hat tomorrow @ #TheGeneral come out and get your weekend started off the right way @deepdish50 @F3_Holiday @Jazzhands_F3 pledge at 5:30 and then we’re off.

#pb @F3Isotope YHC has the Q tomorrow at The Mighty Oak. Bring your gloves and be ready for a fight…5:30 we rumble @F3Estwing @esabine @TurncoatF3 @F3Spreader

#f3counts @F3Isotope 21 decided it was as time to make #TheGeneral great again! @deepdish50 @F3_Holiday @Jazzhands_F3

#pb @F3Isotope I got the nod tomorrow for #TheGeneral and there will be coffee afterwards. Don’t miss out 5:31 We pledge @deepdish50 @F3_Holiday @Jazzhands_F3 @DavidHenkel5 @9lives_f3 @F3Spreader @Shakenf3

#f3counts @F3Isotope 7 got after it this morning at #TheGeneral for a great start to the weekend! @deepdish50 @Jazzhands_F3 @F3_Holiday

#pb @f3lkn @F3Isotope Start your weekend off right with the last #TheGeneral of the year! @Jazzhands_F3 @F3_Holiday @deepdish50

#accfcg

#f3counts @f3lkn 8 men took a trip down memory lane #madscientist @PopcornF3 @F3_Tuffy @F3Spreader @DavidHenkel5 @9lives_f3 @bryanrieves

#pb @f3lkn YHC has the lead tomorrow #madscientist Planning to bring my 1st ever post back to life. @PopcornF3 @DavidHenkel5 @F3Spreader @9lives_f3 @Magnus_F3 @Trayson2 @Jazzhands_F3 @esabine @F3_Tuffy @F3_Tiramisu

#f3counts @f3lkn 11 PAX for a wet T-shirt contest #TheGeneral and the winner is….. @f3Samsonite

#pb @f3lkn YHC is back leading the way at #TheGeneral tomorrow and I’ll have coffee afterwards. 5:30 we get after it @f3Samsonite

#f3counts @f3lkn 11 for a sweat fest at #ArniesArmy not a dry thread to be found, but sweat angels were beautiful. @F3_Tuffy

#pb @f3lkn I got the Q #ArniesArmy old school “Callahan style “ 5:30 we go @F3_Tuffy @DavidHenkel5 @Magnus_F3 @TurncoatF3

#f3counts @f3lkn 13 for Clocks&Blocks #themightyoak @DavidHenkel5

#pb @f3lkn YHC has the lead tomorrow #themightyoak Bring your FNG’s and Kotters and @DavidHenkel5 will buy you breakfast or something like that after the workout. 5:30 we go @F3Spreader @F3_Tuffy @Jazzhands_F3 @Magnus_F3 @F3_Tiramisu @esabine

#f3counts @f3lkn 18 strong got it done #paininsula w/ mericans and rocks on the agenda @Outlaw_F3

#pb @f3lkn @Outlaw_F3 has loaned me the cowboy hat and pistols #paininsula so let’s put the women and children to bed and go look for f*%kin dinner. @DavidHenkel5 @Magnus_F3 @F3_Tiramisu @Jazzhands_F3 @F3Spreader @bounceEhouse_F3