Michael Richards
@EAPerformance_
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Sinner saved by Grace | Author | Speaker | Programming Consultant | Owner EAP|Driveline & Rapsodo Certified | 50% baseball guy 50% S&C Coach
Benton, AR
Joined November 2012
It took all of about 5 minutes for @Cooper_White_7 to get the #2025EAPBOMBboard started. The smart money, if @ajgarrett20 doesn’t repeat of course, is on Cooper. He didn’t get many AB’s last year so he’s got a dark horse vibe.
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RT @NoahMatheson7: Hit a new FB PR at @PerfectGameUSA today at @USAStadium. Been sitting 79-81, pushed it to 84 today heading into my junio….
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Multiple Humeral breaks/fractures while throwing to 2B from behind the plate in a healthy 18 yr old is easily the strangest thing Ive seen in 25 years of this. They look to be clean breaks, he will come back and be fine.
Broke my Humerus today on a throw down to 2nd. Keep me in your prayers for a speedy recovery! .@EAPerformance_ @APWBaseball
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Guys that are bent on going to a 4yr straight from HS (Esp Div 1) are wagering their college eligibility that they will outperform the shiny new toys that come in EVERY year from JuCo and the portal. Its a sucker bet guys. If theyre recruiting you hard,diff story (maybe). But.
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RT @ZacGoodman_: Louie Simmons on Conditioning for Football Players…. “Football is a knock you out, back up, knock you out, back up sport.….
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I would’ve scoffed and had something smart to say about this less than 10 years ago but it is absolutely true. ESPECIALLY the last sentence.
“Taking the fall off” to “workout” is a very poor strategy in this era of recruiting. More high school players will get college offers in the fall than in the summer. If you can’t workout and play at the same time, you won’t make it in college baseball anyways.
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Still waiting on that back pain everyone promised me when I started lifting in 1998.
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RT @ASUMHBSBL: 2026, 2027 & 2028 Grads: Want to get in front of our staff? . Our Fall Prospect Camps are now live! Email lhay@asumh.edu to….
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📣📣12u TRYOUT📣📣.EAP 12u-White (AA) is looking to add a few more players for this fall and spring. Team members receive:.⚾️ A phenomenal coach in @Cooper_White_7 .⚾️Two team workouts weekly during offseason. ⚾️ Access to EAP’s daily training program. ⚾️3 fall tournaments. ⚾️
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Relying on games to develop an athlete is like relying on deer to mow your yard. A couple areas might accidentally get addressed but it will never get close to accomplishing the goal you wanted to reach. The games are a reward for the work you do when no one is watching.
Biggest misconception I’ve noticed through the tryout process with our youth Academy is people under the impression that the level their kid plays (A,AA,AAAA,Major) will drastically impact long-term development. It’s simply not the case. There’s not enough reps in games for that.
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Biggest misconception I’ve noticed through the tryout process with our youth Academy is people under the impression that the level their kid plays (A,AA,AAAA,Major) will drastically impact long-term development. It’s simply not the case. There’s not enough reps in games for that.
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RT @TreadAthletics: Athletes who “eat a lot” but can’t gain weight:. Me: So what’s for breakfast?.-“cereal.”. What about lunch?.-“idk, a ta….
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👏👏👏👏👏👏👏🫡.
Arkansas State University Three Rivers Announces Tucker Hughes as Head Baseball Coach
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MAKING the HS team is not our goal. Giving your HS coach a great option at the plate and your position is our goal.” . I wish I’d thought to say that to the group of players and parents. So I’m saying it now.
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