Only take criticism from someone you would take advice from…

Stop thinking about it. Go get that work in.

Yes you can. Be present, look and work toward the future, and have a good time along the way. There’s no such thing as balance, the way most describe it, but life does have an equalizer! Keep adjusting your settings.

Boy, in terms of the broncos record right now, this one didn’t age well…

Don't get bored with consistency.” Once you're comfortable, you stop growing. -Russell Wilson #consistency #robot #cyborg #rinseandrepeat

Someone in the building needs to be an adult. Why not you? #discipline #consistency #adulting

You’ve heard: “Money can’t buy happiness.” “More money = bigger problems” But what they don’t tell you is that happiness is found in solving problems. If that’s the case, then why does everybody want less, or smaller problems? #promlems #happy #e3strength

What are you willing to struggle for? Because in life you WILL struggle. Everyone wants the end result. What struggle or problem can you solve? Because happiness is a result of solving problems. #results #struggle #joy #e3strength

“Don’t hope for a life without problems. There is no such thing. Instead, hope for a life full of good problems.” -Mark Manson #strength #hope #e3strength

Life is hard, but you’ve got to keep pushing. Don’t give up. You never know what is around the corner. Like a free give away: your choice of #tshirt #hat or #giftcard When you repost a screenshot of this post tagging @E3_strength

I don’t want to hear about workouts you can do in five minutes a day, or twenty minutes a week. Any ‘workouts’ involving the words ‘easy’ and ‘comfortable’ aren’t workouts. They’re insults.

“I can’t because ________ “. And you never will with that attitude. “If you want something you've never had. You must be willing to do something you've never done.” ― Thomas Jefferson #positivity #mindset #e3strength

“Hard times create strong (wo)men, strong (wo)men create good times, good times create weak (wo)men, and weak (wo)men create hard times.” G. Michael Hopf #dohardstuff #strongmen #strongwomen

Shout out to all of you out there making #FitnessVideos. Nobody appreciates the grind between a great idea and the finished product. #KeepHustling #HustleHard #E3Strength

#Knowledgeispower #protein #nutrition #e3strength

Stop the: “I’m not ____(morning person, extroverted, etc)_____.” You can be whoever or whatever you want, IF you get out of your own way.

You are what you do consistently…

⬇️, along with lower pay and longer hours, is why we sometimes admire coaches more than players. In this case…BOTH👍🏼💚

It’s hard to achieve success without someone behind to push you and someone in front to chase. When you’ve got people on either side, you can work together to keep up the momentum. Without #momentum many times we fall short, stop early, or give up. Not in #bootcamp

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