Melrose Dutchmen Football
@DutchmenFB
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The official home of Dutchmen Football.
Joined August 2018
Mark your calendars for the Home Opener on Friday. Also the Melrose Lions will be hosting a tailgate prior to the game.
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Wow! Tom Brady may have just delivered the greatest quote I’ve ever heard. “To be successful at anything, the truth is you don’t have to be special. You just have to be what most people aren’t: consistent, determined and willing to work for it.” https://t.co/VTIUA9rFHf
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I love this from Nick Saban and it is 100% an advertisement for kids to be multi-sport athletes. No coincidence that Joe Burrow, Josh Allen, Patrick Mahomes and so many others played other sports thru HS. That’s how what Saban is detailing is developed.
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Football is Different 105 Hrs- Off season workouts 120 Hrs- Summer Workouts 220 Hrs- In-Season Practice/Prep Work 445 Hrs- Total Prep Time 27.5 Hrs- Live Games 94% of your time is preparation Be great during the 94%, so you’re ready for the 6%!
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Dutchmen Football Gear! Get your order in by 7/30 to have apparel by week 1. Visit https://t.co/pQ05Yyy5FB store code: melrosefb
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Mini Camp continues! Monday, Tuesday and Wednesday. Grades 7-12 this week from 9-11 am. Bring your phone for Baseline Testing with the trainers. #footballisfun
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One of the many reasons why it is so important to sprint!
Players who reach ≥95% of their max speed in at least one effort per week are less likely to experience muscle injuries compared to those who reach ≤85%. Sprint training should be used as an injury prevention tool. https://t.co/sI6KLqM4VK
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Football Camp starts tomorrow and continues every Monday in July
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It is official. I have signed to continue my academic and football career at @StScholastica #LiveTheStandard @Coach_Heffernan
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Big day in Dutchmen Territory! Congratulations Jesse on signing to play for the St. Scholastica Saints! @CSSsaints
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Dutchmen athletes, take a peek at this week's schedule. Also, a reminder to our offseason athletes to check in with Coach Taffe sometime this week to gain access to our offseason training program. #RaiseTheBar
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Come out and watch the Dutchmen battle the Pioneers tonight. Get a Brüders Brat or Meat Shop Burger professionally grilled by the Jr High Coaching staff! #GoDutchmen
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Love watching Dutchmen Alumni sharing their talents at the next level! Tyler can still sling the pigskin around. #rollcobs #GoDutchmen
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7 Winning Characteristics You Can't Measure 1. Competitiveness 2. Humility 3. Coachability 4. Care for others 5. Openness to feedback 6. Response to adversity 7. Love for the game..
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