It's day one of the Dry January® challenge today! We're so excited to be sharing updates along the way for what is set to be an exciting month.⭐ Make sure you are following our @dryjanuary channels for advice and motivation everyday this month and of course, if you're planning

✨You're three weeks alcohol-free!✨ You're likely to have seen some brilliant benefits - but what's going on under the surface? 🧠You might be experiencing improvements in your memory, particularly your short-term memory. 💪You may be noticing you're starting to lose some

You might be halfway through Dry January… But do you actually know what it’s about? It’s not a challenge. It’s not about willpower. And it’s definitely not about judgement. This is what @AlcoholChangeUK's Dry January really is 👇 #DryJanuary #BreakBoundaries

Congratulations - if you've been taking on Dry January® challenge, you're officially two weeks alcohol-free!⭐🙌 There are lots of changes you may be noticing as we approach the halfway mark of the Dry January® challenge including improved concentration and better results in the

Who else is doing Dry January? Let me know your favourite spots in Broxtowe for an alcohol-free night out 👇🏿 Great to chat with Alcohol Change UK in Parliament this week about how the Dry January challenge helps people reset their relationship with alcohol in the New Year.

As the halfway mark approaches, the media has been full of stories on the Dry January® challenge 🗞️ From the number of people taking on a dry month and why, to the benefits we can expect along the way and tips from our team and the Dry January® Doctor and case studies who've

Yesterday we were back in the Houses of Parliament for our third annual @DryJanuary® challenge parliamentary event to raise awareness of the Try Dry® app and to talk to MPs and their staff about why we run the Dry January® challenge every year, and importantly why it works!

💪Ready to make a healthy change this New Year? @AlcoholChangeUK is encouraging everyone to try the #DryJanuaryChallenge. Download the free Try Dry® app to track your progress and stay motivated with tips, inspiration and support throughout the month 👉 https://t.co/vBRalfoaBh

Goodbye 2025, hello 2026! Sleep, think, and feel better this #DryJanuary with Try Dry®, @AlcoholChangeUK’s free app that helps you track your time off drinking: https://t.co/GwZI9Ns5wa

We are live at the Loftus Road Stadium for a New Year's Day kick off (or day 1 of the @dryjanuary® challenge!) with our Official Supporter @QPR at todays match against @NorwichCityFC!⚽👏 If you're joining us today, keep your eyes peeled on the big screens for some extra Dry

Happy sober-versary to Sir Anthony Hopkins! Want to give the Dry January® challenge a go? Register for the free Try Dry® app to help you boss the booze this Jan:

Get ready for the #DryJanuaryChallenge 2026! It’s the perfect time to reset and experience all the benefits of a month off booze. Download the free Try Dry® app to start your alcohol-free streak: https://t.co/Dn0EH3QyLS @dryjanuary

We’re proud to support the @dryjanuary challenge with @AlcoholChangeUK 🤝 You can too by giving alcohol a red card for the month of January 🟥 Help raise money for life-changing support for people affected by alcohol harm 🙏

Our latest research suggests almost half (48%) of UK men believe they’re funnier when drinking alcohol. But, behind the bravado, many are feeling regret and concern about booze and its impact on their health and wellbeing. That's why this Dry January® challenge, we’re

Ready to inspire change in your community? Every January, hundreds of thousands across the UK take on the Dry January® challenge – going alcohol-free for the month with the help our free tools and resources. Inspire your community to take a break from the booze this January

📢Invite your MP to our Dry January® challenge parliamentary event! We're returning to Parliament again this January to host our alcohol-free drinks reception. We want to meet as many MPs as possible to talk to them about our policy asks and how the Dry January® challenge and

📢Invite your MP to our Dry January® challenge parliamentary event! We're returning to Parliament again this January to host our alcohol-free drinks reception. We want to meet as many MPs as possible to talk to them about our policy asks and how the Dry January® challenge and

Christmas parties and events already getting to you? It can feel like celebration = alcohol at this time of year. 🎄🍾 Many of us like a glass of bubbles to celebrate every now and them, but it can feel easy for your drinking to creep up on you, particularly when during festive

Now is the perfect time to sign up to the Dry January® 10k! 💰Our 20% off sale has now landed for Black Friday! 🗓️Sunday 1 February 2026, 10am 📍Willen Lake, Milton Keynes 🏃5k/10k (virtual options also available) Your involvement will support our mission for a world free