SARRA HELLAL
@DrHellal
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Medical Doctor | Pathology Residency Candidate Match 2025 ๐ฌ๐งฌ | AAMC ID 15080612 | ECFMG Certified ID 10909372
Houston, TX
Joined March 2024
Hi #Pathtwitter. My name is Sarra, Iโm excited to apply for the Pathology Match 2025! ๐ Originally from Algeria ๐ฉ๐ฟ, based in Houston, TX . Passionate about traveling , exploring the outdoors ๐๏ธ, and combining my love for science ๐งฌ with the art of pathology ๐ฉธ. #pathmatch25
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Is workout variety the secret to staying fit? ๐๏ธโโ๏ธ Mixing exercises prevents boredom and boosts all-round health. What's your next fitness challenge? #StayActive @drhellal
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Can gratitude boost your immune system? ๐ Practicing gratitude daily enhances well-being and resilience. What's one thing you're grateful for today? #GratitudeHealth @drhellal
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Did you know a power nap can boost memory and creativity? ๐ด Just 20 minutes can recharge your brain and enhance performance. Do you nap during busy days? #NapBetter @drhellal
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Could your weekend habits be derailing your health goals? ๐๏ธ Consistent routines, even on weekends, aid better sleep and nutrition. How do you stay on track? #HealthyLiving @drhellal
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Could your morning coffee improve your workouts? โ๏ธ Studies show caffeine boosts endurance and strength. Are you sipping before you sweat? #FitnessFuel @drhellal
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Is your morning walk a brain booster? ๐ง New insights suggest regular walking improves memory and creativity. How do you kickstart your brain in the morning? #BrainHealth @drhellal
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Can your smartphone be a fitness ally? ๐ฑ New trends suggest using fitness apps can boost motivation and results. What app keeps you moving? #TechAndFitness @drhellal
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Is your hydration game on point? ๐งProper hydration boosts energy, mood, and focus. Aim for 8 glasses a day. How do you keep track of your water intake? #StayHydrated @drhellal
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Did you know walking after meals can aid digestion and reduce blood sugar spikes? ๐ถโโ๏ธ Make it a habit and feel the difference. What's your post-meal routine? #WalkItOut @drhellal
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Is hydration the secret to better focus? ๐ง Staying well-hydrated can improve concentration and cognitive function. How much water are you drinking today? #StayHydrated @drhellal
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Could desk work be harming your health? ๐ฎ Sitting too long slows metabolism and increases health risks. Stand up, stretch, and move. How active is your workday? #HealthyWork @drhellal
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Could the secret to longevity be in your friendships? ๐ค Studies show strong social ties boost lifespan. How do you nurture your connections? #Longevity @drhellal
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Can your gut health impact your skin? ๐ฟ Yes! A balanced gut microbiome can clear acne and improve skin tone. How do you care for your gut daily? #SkinHealth @drhellal
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Is your posture affecting your mental health? ๐ช Stand tall and sit right to boost confidence and mood. Are you mindful of how you sit and stand daily? #HealthyPosture @drhellal
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Is your workspace making you sick? ๐คง Poor ventilation and lighting can affect health and focus. Improve air flow and natural light. How's your workspace set up? #HealthyOffice @drhellal
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Think stress is all in your head? It impacts your heart health too! ๐ซ Manage stress with daily mindfulness or exercise. How do you keep your stress in check? #HeartHealth @drhellal
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Is stress wrecking your health? ๐ Practice mindfulness and exercise to lower tension and boost your immune system. How do you unwind after a busy day? #StressRelief @drhellal
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Are your workouts working against you? ๐ค Over-training can cause fatigue and injury. Balance intensity with rest to maximize gains. How do you recover? #SmartTraining @drhellal
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Could your breakfast be sabotaging your energy? ๐ณ๐ฅ Load up on protein and fiber to kickstart your day and curb crashes. What's your go-to morning fuel? #HealthyStart @drhellal
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Did you know your gut health affects your mood? ๐ง โก๏ธ๐ฆ A healthy diet boosts gut bacteria, improving mental health. Whatโs your go-to mood food? #GutFeeling @drhellal
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