Tired, cranky, wired at 2 AM? That is not your “personality.” It is chronic stress asking for attention. Reset with breathwork, mindfulness, movement, sauna, cold plunges, or tools like Apollo Neuro™.

I’m excited to be part of DISRUPT 2025, a video series powered by Athletech News launching today. I’ll be sharing insights on resilience, recovery, and longevity alongside 30+ leaders shaping the future of fitness, wellness, and tech. Register to watch: https://t.co/knauN2zkDp

Dear Bay Area locals. We're currently recruiting people for this psilocybin study. Quite open inclusion criteria. Check it out! https://t.co/OiDsmNumKs https://t.co/BEFkRj8RIq

HRV is your body’s resilience score. Higher HRV = stronger recovery, steadier emotions, longer life. Lower HRV = stress, poor sleep, or burnout creeping in. Are you tracking yours?

Can microdosing psychedelics sharpen the mind? Some studies suggest improvements in focus, learning, and mood. The science is early, and the risks are real. I will cover it all at @EudemoniaSummit. Code drrabin saves $50 👉 https://t.co/PSuIFrYpPr

I am honored to speak at the Microdosing and Psychedelic Retreats Summit, October 14 to 19. This free event, presented by @heartmindinstitute brings together 37 experts to explore how psychedelics and microdosing support healing from trauma, anxiety, and more. Register free:

Landed in Italy last week and, after 18+ hours of travel with my wife and 8 month old, I achieved my highest HRV EVER just 3 days after arrival from using my @Apolloneuro around the clock! Feeling great and jet lag eliminated! @ouraring #withoura #withapollo #italy #longevity

What if your nervous system had a remote control? Stress used to run the show in my life. Deadlines, caffeine, devices—all pulling the strings while my nervous system played catch-up. Nights were restless, mornings were brutal, and the cycle just kept spinning. Then I found

Your brain was not built for 24/7 alerts. If everything feels like a threat, start by reminding yourself you're safe. That’s the nervous system reset that brings clarity, calm, and your best performance.

In this week’s episode of The Happy Hustle Podcast, I sit down with @drdavidrabin , a neuroscientist, psychiatrist, and the genius behind Apollo Neuro, a wearable that literally helps retrain your nervous system to handle stress like a boss. 🙌

Psychedelic insights fade without integration. Here’s how to make them stick: ✅ Weekly integration therapy ✅ Meditation or breathwork ✅ Movement + nature Your healing isn’t just what happens during the journey. It’s what you do with it after.

Gut feeling? Trust it. If something feels off, it probably is. Your intuition is a skill, not a superstition. 🎧 I shared more on The Happy Hustle Podcast:

Ever wonder what psychedelics are really doing in your brain? 🧠✨ They boost neuroplasticity, expand awareness, and help rewire the mind for growth and healing. Join me at @EudemoniaSummit to dive deeper. Use code drrabin for $50 off > https://t.co/PSuIFrXRZT

Adaptation is our greatest skill as human beings. When life changes, so can you. Adaptation is built into our nature. It is how we grow, survive, and thrive together.

Mental and physical health are not separate. Stress shows up in your body. Your body impacts your mood and focus. It's all connected. I broke this down on the Hack You podcast. https://t.co/OdrLkp5Lq5

Ever felt like everyone was doubting you but something inside kept whispering “go”? That’s your intuition. Trust it. I shared why on the @thehappyhustle podcast > https://t.co/7LXtDF8La9

Overwhelmed? Forget the to-do list. Start with your breath. That’s where balance begins. #NervousSystemRegulation

In this week’s episode of The Happy Hustle Podcast, I sit down with @drdavidrabin , a neuroscientist, psychiatrist, and the genius behind Apollo Neuro, a wearable that literally helps retrain your nervous system to handle stress like a boss.