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@DonutHolschtein
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Put my face to the wolves, and let them tear the smile from me.
Joined January 2016
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I love how Kyle Rittenhouse is now a legitimate political player for Republicans when literally his only qualification is that he's a murderer. He has absolutely nothing else to add beyond "I killed people at a BLM rally" and that's enough for the right to cheer.
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If JK Rowling gave two fucks about women's rights she'd be putting all of her focus on shit like reproductive rights instead of screeching hysterically about random trans people all the time.
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With regards to Perry High School in Iowa, everyone looks for that one Onion article about school shootings but IMO this tweet is far more apropos and grim.
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In a shocking turn of events, Ben Shapiro suddenly thinks rap is real music when it's a racist assclown like Tom MacDonald doing a shitty Eminem impression with MAGA-friendly lyrics
FACTS: I'm not offended, I'm laughing at how fucking dumb you two are
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241 on the scale. That's up 10 this month.
Guess the winter bulk started early lmao
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Had a decent lift today
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"Donut your gym crush just walked in. Act natural."
Me:
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My advice
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James Somerton stole from the community he claimed to represent and deserved to be exposed for it.
I hope he's safe, but blaming his (possible) suicide on HBG is grotesque. James is responsible for what he did. It's not the fault of those who caught him.
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Fun little comparison here.
Top left: 28 years old, I pretty much stopped working out entirely save for a little bit at home.
Bottom left: 32, getting back into it.
Top and bottom right: 38, stronger than ever.
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Monday is National Chest Day or something
240lb with striations
nabad
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Oh yeah I lifted too. After all my bench and back work decided to hit the ol shoulders, tossed our bent-ass 95s around for a few.
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Tris for the guys
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Starting to think I don't look half terrier shaven but wow what a change lmao
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I've been informed I look like a state trooper having his edgy teenage phase and I don't k ow what I think of this
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Cardio and mobility day. Feeling decent at 240lb
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Facts, by Raskol
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Dealing with assholes trying to keep you down? Take my advice:
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Me: posts about empathy and compassion and equality and and and
Also me:
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I get asked what I do for triceps.
I bench. Then I bench more.
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What's the point of having facial hair if you can't shave it into stupid shapes
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It's like entering a time vortex
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Since Satanism is trending let me just say fuck your Christian nationalism
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I like dramatic gym pics
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One for the road
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Just to give it its own post, for all of you dipshits flipping out at Planet Fitness right now, which bathroom should these people use?
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Just fuckin bleed
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Last big bench of 2023, had to get 4 plates paused official.
Lifetime goal there. This is the 3rd time I've hit over 400 but the iron wheels just make it cooler ๐
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Oh hello there
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Final heavy bench. Just under 2 weeks to the show. I'm ready.
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On this, the holiest of days, remember to
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I see ppl are still defending CinemaSins as "satire," proving that a ton of ppl have no fucking idea what satire is and keep using it as a shield for when people say stupid shit in a vaguely comedic way.
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Well then, apparently I'm Captain Boomerang
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6:30am, mobility day, had to do one fun thing.
100lb DBs x4, first time I've done any overhead pressing in... 5-6 months? Definitely since before my meet prep last year.
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And now to take the afternoon off and rest lol
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Check out this lil mister I met at the barbershop
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Lower back still cranky from Saturday but not too bad.
305 paused close grip, four sets of six. Last one here.
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Hairs have been cut
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Just to verify that I actually do stuff other than the big lifts.
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@BradGrant30
Exactly. And they all use the same tired and stupid arguments. It just proves my point that "he murdered people at a BLM event" is why they like him.
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Oh yeah and I lifted
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I really cannot fully articulate how happy I am to finally earn this shirt lmao
Yeah it's dumb but it represents a lot of work I've put in.
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FYI I knew what John Fetterman was all about from day one and still voted for him and will do so again.
No I don't agree with him completely down the line, but I do on a lot of things and the alternative was fuckmothering Dr Oz so that was a no-brainer.
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Hey.
Hey you.
Yeah you reading this right now.
Just wanted to let you know, I think you're awesome. Keep it up.
If you ever forget, I'll make sure to remind you.
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Nice easy day with this doof.
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He's weird
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It's insane how easy 3 plates has become.
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Popped up at 3:30 this time, pull day. Got three doubles w/ 475 and honestly it felt good. ๐ด
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RIP little man. You were the best.
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The more things change...
I won't lie, got a little emotional from this one
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Quick shit today. Just a handful of singles, working on positioning.
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What's this...
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Crazy realization. The past sixteen years of my life, since graduating college, I've had a bulldog at my side.
April 2008, age 22: Meeting Hurley
April 2017, age 31: Settling in with Freddy
April 2024, age 38: Thinking about life with Foley
How time flies.
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I really hope every day of George Zimmerman's life is the worst one he's ever had.
The fact that he and Kyle Rittenhouse are considered heroes in certain circles really shows what garbage-ass people they are. When your idols are murderers, you really are worthless.
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Seeing my face after I shave
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At least he's enjoying the car rides
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@AntiAliasedEno
Exactly. 99.99% of women will never be affected by the existence of trans women but all of them are in danger from MAGA policies.
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3 month cut. Not bad lmao
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The face of "ah fuck don't die now"
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I'm just so damn tired
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What even are bulldogs I mean honestly
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I'd just like to point out that in this whole Planet Fitness locker room bullshit the person in question wasn't doing anything wrong. They were shaving at the sink. That's it. That was all it took for Qaren to throw a fucking tantrum.
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My powerlifting side hates that my squat and pull lag behind my bench, but my vain side loves that my upper body develops so well ๐
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Went about a mile and a half. Not bad.
My skin feels like it's glowing now lmao
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It is done.
I am officially in the 400lb bench club.
Finally.
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Wasn't supposed to go heavy but I wanted to try something.
Lifetime PR here, 500x3
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