Benjamin Hopkins Profile
Benjamin Hopkins

@Degreesofhealth

Followers
5
Following
4
Media
0
Statuses
3

Joined January 2024
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@levelsio
@levelsio
7 months
Exactly You should invest your money in companies, so they can get bigger, build more products and services for more people, and improve the world A house has no function other than for 2-5 people to live in, it doesn't produce any value for society when its value grows, so it
@Freds_Mulligans
Fred Mulligan
7 months
@levelsio House prices are not meant to increase, capital returns are just permanent (bad) inflation
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@foundmyfitness
Dr. Rhonda Patrick
9 months
Elevating your ketone levels through exercise or a ketogenic diet can significantly boost your brain health and cognitive function. A recent study found that just 3 weeks on a ketogenic diet increased BDNF levels by 47% and cerebral blood flow by 22%—and this was in healthy
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@hubermanlab
Andrew D. Huberman, Ph.D.
9 months
I get asked about tools (drugs) for focus all the time. Remember: You can train focus. It’s like a workout. You set a timer for 2-3hrs. You force yourself to work the entire time. Every time you skip to something else you add 10min. 1 bathroom break allowed. Next time is easier.
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