DSFstrength
@DSFstrength
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Art Blanchard - Freeman Mavericks Football Defensive Coordinator - Strength and Conditioning Coach - CPT- Richmond Spiders Football 1992-1996
Joined June 2014
RT @Matthias_Corbin: Senior scrimmages highlights.@Coach_Simonds @DSFstrength @coach_rob63 . Check out this highlight! .
hudl.com
Senior Scrimmages
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RT @kyle_bitsko20: Great last scrimmage before the season starts next week! Feeling great going into week 1! Hit a 53 YARD FG‼️‼️as well as….
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RT @kyle_bitsko20: Great first week of practice! Leg is feeling great going into the season. Senior year loading…. @Coach_Simonds @DSFstre….
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RT @Nelson_Craig55: Thank You @coachpcrowley and the CNU Coaching staff for the Game Day invite and letters!.@Coach_Simonds @DSFfootball ht….
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RT @Wendi_Irlbeck: 💦H-Y-D-R-A-T-E💦. Pre-training🏈.•16-20 oz. 2-4 hrs. before .•8-12 oz. 15-20 min before. During🏋️♂️.•10 oz. for every 60….
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RT @Wendi_Irlbeck: Thank you @wfaa for having me on to discuss fueling the busy student athlete! . Here's a clip on how to time meals and s….
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RT @aleckingsbury11: 225lbs bench @ 170 bw🔓🔓🔓moving weight in summer workouts this year!. @Coach_Simonds @DSFstrength @DSFfootball
https://….
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Yessir! Congrats.
After a great phone call with @CoachFordyce_DC I’m blessed to say I’ve received an offer from Dickinson college! .@CoachPadalino57 @coach_knapp @DCcoachSchuck @DCRedDevilFB @Coach_Simonds @DSFfootball @DSFstrength
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Congrats !.
After a great conversation with Coach Rocco, I am blessed to have received my first D1 offer from VMI! .@Coach_Lageman @RichYahner @CoachJonesK @Coach_Simonds @DSFstrength
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RT @JulianGambrel9: Had a great time learning and competing at @VMI_Football camp on Saturday! Went 5-1 during 1on1s. @DSFstrength @Coach….
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RT @kyle_bitsko20: Had a great time in Gatlinburg at the @KohlsKicking scholarship camp! It was great competing with the best in the countr….
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Congrats Harrison!.
I am very excited to announce my commitment to @Generals_Fball! I would like to thank everyone who supported me and gave me opportunities along the way. @Coach_Simonds .@DSFAthletics .@DSFstrength .@DSFfootball .@coach_rapoza .@coachlerose
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RT @Wendi_Irlbeck: Why You Shouldn’t Eat Nuts & Seeds Pre- or Post-Workout or Between Events at Tournaments‼️. I can’t tell you how many at….
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RT @kyle_bitsko20: I had a great time @Spiders_FB camp yesterday! I only missed 1 FG all day and hit 3 73+ yard KOs. I also punted well in….
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