804 Sports Performance Profile
804 Sports Performance

@804_SP

Followers
92
Following
58
Media
182
Statuses
207

804 Sports Performance: Fast Twitch And Power Development. Science Based Program.

Joined March 2022
Don't wanna be here? Send us removal request.
@804_SP
804 Sports Performance
@804_SP
3 months
How’d NFL prospect Josiah Silver increase his bench press by 90% in one month?
0
2
18
@804_SP
804 Sports Performance
@804_SP
1 month
Football Speed & Agility Work @Matthias_Corbin
0
1
2
@804_SP
804 Sports Performance
@804_SP
2 months
400 ft home run for Tucker High Schools @yamalferguson 😳😳
0
0
4
@804_SP
804 Sports Performance
@804_SP
2 months
Message us if interested in enhancing your fast twitch fibers #speedtraining
0
0
2
@804_SP
804 Sports Performance
@804_SP
2 months
VA athletes message us if interested in our summer fast twitch program #getfaster
1
0
1
@804_SP
804 Sports Performance
@804_SP
2 months
Eamon Ritter breaks the state deadlift record! 451 lbs deadlift #deadlift
0
0
2
@804_SP
804 Sports Performance
@804_SP
3 months
What’s 1 trait the fastest sprinters & high jumpers have?
0
0
0
@804_SP
804 Sports Performance
@804_SP
3 months
Tyler Kagey HS Freshman WR training for college combines
0
0
1
@804_SP
804 Sports Performance
@804_SP
3 months
Vinnie Fischi ‘26 6’5 LHP upper 80s FB with a swing and miss CB. D1 prospect #baseball
Tweet media one
Tweet media two
0
0
1
@804_SP
804 Sports Performance
@804_SP
3 months
Mekhi Bullock HS SS from Varina smokes a double. Made hard contact off 95 mph and flashed the leather at shortstop #baseball
1
6
32
@804_SP
804 Sports Performance
@804_SP
3 months
How does Justin Journette hit a ball 119 mph?? #baseball
0
1
0
@804_SP
804 Sports Performance
@804_SP
3 months
Congrats to Myles Holmes for breaking the home run record as a freshman at Richard Bland College #baseball
0
2
12
@804_SP
804 Sports Performance
@804_SP
3 months
RT @MylesHolmes8: Blessed to see HR #10💣 on the season!! #AGTG
0
11
0
@804_SP
804 Sports Performance
@804_SP
3 months
Warren Peeples is a genetic freak, check out his pro day video! #proday
1
6
12
@804_SP
804 Sports Performance
@804_SP
3 months
1 trait fast sprinters have?.#speedtraining
0
0
0
@804_SP
804 Sports Performance
@804_SP
3 months
How can you get faster?.#speedtraining
0
0
0
@804_SP
804 Sports Performance
@804_SP
4 months
How’s All-American NFL Prospect Isaac Anderson Run A Blazing 4.56 Shuttle?.#combinetraining
0
0
0
@804_SP
804 Sports Performance
@804_SP
4 months
Is sleep important for athletes? PT Ryan Stemple explains
0
0
0
@804_SP
804 Sports Performance
@804_SP
4 months
40 YARD DASH STUDY #speedtraining
0
0
0
@804_SP
804 Sports Performance
@804_SP
4 months
NFL Pro Day Training #footballworkout
0
0
1