We will be joining @DevonCarers for their #CarersRightsDay event at Exeter Library between 10am and 3:30pm on Thursday 20 November. If you are a carer, or know someone who is, and would like to find out more about our service - come down and see us.

SM contacted TALKWORKS after experiencing a difficult time in the workplace which was impacting their mental health. Through working with one of our employment specialists, they were able to benefit from employment support to help them return to work: https://t.co/NAVN6nQ1Jf

Have you ever wondered what a typical day looks like for a TALKWORKS therapist? We sat down with Izzy, one of the Psychological Wellbeing Practitioners in our Exeter team. She shared more about her role as a therapist and what therapy looks like: https://t.co/tiQycsqFc0

This week is #InternationalStressAwarenessWeek. Stress can manifest itself in different ways and can be caused by lots of different factors - both in our work and personal lives. If you are feeling stressed, worried or overwhelmed, help is available: https://t.co/mZFn1dacgL

There is no right way or wrong way to grieve after a bereavement. Prolonged grief disorder therapy (PGDT) can help if the grief has become stuck and is having a significant impact on your day to day life: https://t.co/HuXKeV3WXf

Starting therapy can change your life. It can help you to: - Look at things differently - Feel less stressed - Get a better night's sleep If you're not quite feeling yourself, speak to our team to find out how we can help you: https://t.co/Id5oGPhk0z

Darker days and longer evenings can be difficult for many of us. If you've noticed a change in your mood or have lost interest in doing the things you previously enjoyed, you may be experiencing seasonal affective disorder: https://t.co/YI6T4Vzlx1

You don't have to come to one of our bases to receive therapy from us. While we do offer therapy face-to-face, we do also offer therapy over the phone or by video call. This means that you can access support from the comfort of your own home: https://t.co/SwxQO8L4Ky

Monika contacted TALKWORKS after experiencing anxious thoughts which were having a big impact on her life. Through completing sessions with a therapist, she was able to understand more about how she was feeling and develop strategies for managing anxiety: https://t.co/cPDEyfqTaB

Menopause can impact both your physical and emotional wellbeing. In our latest blog, we explore how talking therapy can help you through menopause and how you can access support: https://t.co/6SvTjNU0BU #MenopauseAwarenessMonth

According to the NHS, 1 in 10 men may experience postnatal depression or anxiety after welcoming a child. If you are a new father and have noticed a change in your mood, help is available. We are part of the NHS and free to access for adults, age 18+: https://t.co/p7V8fkknjP

If you experience a rush of intense anxiety and fear, you could be experiencing a panic attack. Learn more about panic attacks and the help that's available for managing them on our website: https://t.co/ZuiKBR0c5I #MentalHealth

TALKWORKS clinicians can help you to manage the physical and emotional side effects of menopause. We offer a range of treatment options including: one-to-one sessions with a therapist, a 6 week online menopause group & online self-help: https://t.co/n5ckQwQ5mW #WorldMenopauseDay

If you are experiencing work-related stress, our employment support team are here to help. Employment support is available to people who are receiving therapy from TALKWORKS and is designed to help people find, remain in and get back to work: https://t.co/NqQSmEn1Yg

Tonight at 7pm, people around the world will light a candle as a symbol of love and solidarity for the #WaveOfLight, to remember the babies who have passed. #BabyLossAwarenessWeek #BLAW

Please don't wait until things get really bad before you come and see us. Our therapists are here to help - even if you feel 'a bit off' or can't really pinpoint what's wrong, we can work with you to help you to feel more like yourself again: https://t.co/SLM8JvPf38

TALKWORKS is not a crisis or emergency care service. If you need to access urgent mental health support, please call 111 and select the 'mental health' option. You will then be put through to the @DPT_NHS First Response service, available 365 days a year, 7 days a week.

Feeling anxious or low? NHS Talking Therapies can help with anxiety, depression and other mental health problems — including PTSD, social anxiety and obsessive thoughts. Refer yourself or speak to your GP: https://t.co/y2NmcjfyyX #WorldMentalHealthDay

Today is #WorldMentalHealthDay and we’re taking this opportunity to raise awareness of the support that’s available through our NHS talking therapies service for new and expectant parents who are finding things hard.

Spaces are still available for our next TALKWORKS for menopause 6 week course, which starts on Tuesday 21 October at 3pm. The course is free to join and run online via MS Teams. Email dpt.talkworksworkshop@nhs.net or call 0300 555 3344 to book your place: https://t.co/QDI2DNr3Uq