DC Thunder Strength
@DCCstrength
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Discovery Canyon Campus High School Strength & Conditioning Head coach Sam Melendrez MS RSCC CCSC*D @sammelendrez2
Colorado Springs, CO
Joined May 2017
Had a lot of fun doing this! thanks @NSCA and @EricMcMahonCSCS for the chance to talk about the great program that is @ThndrSports
podcasts.apple.com
Health & Fitness Podcast · Updated Semimonthly · This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive...
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It’s that time of year again! Registration for summer workouts is now open. Space is limited so don’t delay! @ThndrSports @DCCBoosters
https://t.co/FP6TJokYIv
thundersandc.com
Programs available for registration for Discovery Canyon
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🏈: HALF | Emmons intercepts East and returns it to the 23 | Janes gets into the end zone with 12 seconds in the half | Likewise XP EAGLES 0️⃣ THUNDER 7️⃣ #RollThunder @DCCThunderFB @DCCBoosters @GoThndr @gazettepreps
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🏐: FINAL/3rd Set | Sayer has a monster game, and the setup play gets the LP block moving for McArthur, Plentl and Hodges to hit | DCC 25-12 RANGERS 0️⃣ THUNDER 3️⃣ #RollThunder @DCCVolleyball @DCCBoosters @GoThndr @gazettepreps
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🥎: FINAL/7 | LP fights back from a large deficit to take a one run lead into 🔻6 | DCC puts up 3 in the 6th and shuts the door in the 7th RANGERS 8️⃣ THUNDER 1️⃣0️⃣ #RollThunder #Homecoming2022 @DCCBoosters @GoThndr @gazettepreps
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🏐: Congrats to @DCCVolleyball for winning their tournament at Mesa Ridge today! #RollThunder #ThunderProud @DCCBoosters @GoThndr
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XC: DCC Boy’s 🥇won their division and girls came in 🥈at the Liberty Bell Invitational today! #RollThunder @DCCBoosters @GoThndr
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Congrats to Discovery Canyon Varsity Softball on their WIN over Air Academy tonight, 11-5! #thunderup #thunderproud #letsgothunder #rollthunder
@DCC_Softball @CHSAA @GoThndr @ThndrSports @NewsPikesPeak @gazettepreps @csgazette
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Definitely a young man who puts his “yes” on the table for all his coaches and the program! Keep it up Luke!
So proud of this young man. He’s been a part of the Thunder football family forever. He was the ball boy back in the day. Now he’s 2-0 as the starting QB.
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🏈: FINAL | DCC gets a turnover near midfield and runs a couple plays from the victory formation to see it out COLTS 7️⃣ THUNDER 2️⃣1️⃣ #RollThunder @DCCBoosters @GoThndr @DCCThunderFB @gazettepreps @RobNamnoum #copreps
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All @ThndrSports following us; here’s a great quality resource on nutrition and recovery to follow!
Start every day off on the right foot by eating breakfast! Whether that means going to breakfast or putting something together in your dorm, eating breakfast will improve your energy throughout the day and better support your performance. #afsportsmed #fuelforsuccess #flyfightwin
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Start every day off on the right foot by eating breakfast! Whether that means going to breakfast or putting something together in your dorm, eating breakfast will improve your energy throughout the day and better support your performance. #afsportsmed #fuelforsuccess #flyfightwin
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🏐: FINAL/3rd Set | WP made adjustments all night to battle, but DCC’s power and size at the net is too much | DCC 25-21 PANTHERS 0️⃣ THUNDER 3️⃣ #RollThunder @DCCBoosters @GoThndr @gazettepreps @WPSD_Panthers @CHSAA
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Thanks Marques Bravo Melissa Bravo Shawn Mitchell and Sammie Barrientos! Couldn’t have have coached the 200+ athletes without without you all this summer! @Thundermatmen @DCCVolleyball @DCCThunderFB @DCCstrength
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Our program was recognized again for high levels of programming, education, facilities and other areas by the @NSCA Thank you @ThndrSports for the support and making this possible!
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Congrats to former Thunder athlete Sami Edwards on being named first team NCAA Div II All-American! So proud of you Sami! @GoThndr @ThndrSports
nfca.org
2022 All-American Awards NCAA Division II - first TeamPositionNameSchool P Mackenzie Ward Minnesota State University, Mankato P Andrea Morales Rogers State Univ...
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Congrats Coach Wetherby!
Discovery Canyon beats Cherry Creek, 25-21, 25-22, 25-20, in the finals to win the boys volleyball state championship. #copreps
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It’s that time of the year again @ThndrSports to register for summer workouts! Parents, please use the link below to register your athletes. @DCCParents
@DCCBoosters @Thundermatmen @DCCVolleyball @DCCThunderFB
https://t.co/MHMMAn6roN
thundersandc.com
Welcome to our new website!
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