Taking the down time to work on my drive off the mound and not opening too soon while keeping my toe, knee and hips aligned. @RogueFC_Voak @RogueFC_Kaye @ExtraInningSB @LineDsoftball @LegacyLegendsS1 @SoftballDown @SBRRetweets @CoastRecruits @los_stuff @gatorjack72

Still working on gaining strength and realizing I can still push through even when I think I have reached my limit. @RogueFC_Voak @RogueFC_Kaye @ExtraInningSB @LineDsoftball @LegacyLegendsS1 @SoftballDown @SBRRetweets @CoastRecruits @los_stuff @gatorjack72 @IHartFastpitch

What do you want to know?.

Working hard on improving my drive leg push and my stride forward. Also working on driving my glove arm forward. Still have work to do but making progress. @RogueFC_Voak @RogueFC_Kaye @ExtraInningSB @LineDsoftball @LegacyLegendsS1 @SoftballDown @SBRRetweets @CoastRecruits

It was a good summer! @PGFnetwork . @RogueFC_Voak @RogueFC_Kaye @ExtraInningSB @LineDsoftball

One goal for the fall is to strengthen my lower body. 💪. @RogueFC_Voak @RogueFC_Kaye .@ExtraInningSB @LineDsoftball @LegacyLegendsS1 @SBRRetweets @SoftballDown @CoastRecruits @SoftballClips @IHartFastpitch @fastpitchwatch @FastpitchWire

Back in the cage today working on my top hand and letting the ball travel. Taking things I learned from the summer season that need improvement and working on them. @RogueFC_Voak @RogueFC_Kaye @ExtraInningSB @LineDsoftball @LegacyLegendsS1 @SoftballDown @SBRRetweets

Thank you Coach Josh @jjpower19 and @HokiesSoftball for an outstanding Biomechanics Pitching Camp. It was extremely informative and I learned so much about my entire pitching motion and body. Thank you for all the feedback and recommendations. I am ready to get to work.

So proud of our team finishing Top 10 in the PGF National Championship 16U Platinum. We played for 6 straight days/11 games battling some of the best teams in the nation. I pitched 24.1 innings facing 113 batters with 5BB, 13K and BAA .287. With great defense behind me I pitched

Excited to head to CA to play in the PGF Nationals 16U against the best in the country. Looking forwarding to challenging myself: iron sharpens iron. We would love for you to come watch us! . @RogueFC_Voak @RogueFC_Kaye @PGFnetwork @VTechSBcoach @michaellew10 @jjpower19

So excited for PGF 16u Nationals after a great team practice over the weekend. I worked a lot on my change up and am ready to head to Cali! . @RogueFC_Voak @RogueFC_Kaye @ExtraInningSB @LineDsoftball @LegacyLegendsS1 @SoftballDown @SBRRetweets @CoastRecruits @los_stuff

We went 3-1 our last day at the @COSparkFire in the Power Pool finishing 1 game short of championship Sunday. We really pulled together as a team and battled from sun up till sun down. We finished 5-4 for the week as a young 16u team. Next up PGF Nationals in CA. Here are a few

Let’s GO! 💚🖤.

So proud of our team going 2-0 today to finish pool play. I went 3 for 5 at the plate with 5 RBIs: 1 double, 2 singles and 1 walk. We start bracket play tomorrow at 10am at Brighton Sports Complex. Thank you to the college coaches that came to watch today. @RogueFC_Voak

RT @RogueFC_Voak: Enjoyed a wonderful evening getting together with our AZ Rogue families. Fun times and lots of laughs! #RogueFcCOASTtoCOA….

Here are some of my pitching highlights from Day 1 pool games at @COSparkFire. Looking forward to Day 2 pool games Thursday at 10am and 12pm at Brighton Sports Complex. Thank you @Mads_Arm2Strong for coming to watch! . @RogueFC_Voak @RogueFC_Kaye @ExtraInningSB @LineDsoftball

Great day yesterday scrimmaging PowerSurge teams. I was able to pitch and play 1B for my team. Looking forward to starting Pool play today at Brighton Sports Complex at 12PM and 2PM. @RogueFC_Voak @RogueFC_Kaye @ExtraInningSB @COSparkFire @LineDsoftball @LegacyLegendsS1

Thank you to the coaches that came to our camp Sunday and scrimmage games today! We hope to see you at a game this week. 💚🖤.@RogueFC_Voak @RogueFC_Kaye @JenTeague24 @Coach_Wigs @KatieRepole @CoachMJKnighten @CoachLauraRicc @StacyMayJohnson @coachcolomb @Utah_Softball

Extremely excited to start this week tomorrow with camp, then scrimmages on Monday and Power Pool on Tuesday and Thursday. We would love to show you our talent and energy. Hope to see you there. @RogueFC_Voak @RogueFC_Kaye @VTechSBcoach @michaellew10 @jjpower19 @rittmanjohn

Working with the 5oz ball before heading to the TCS Colorado Sparkler to work on fast arm speed and explosive movements. Looking forward to an exciting week. @RogueFC_Voak @RogueFC_Kaye @ExtraInningSB @LineDsoftball @LegacyLegendsS1 @SoftballDown @SBRRetweets @CoastRecruits

Schedule is set and I cannot wait to take the field with my team next week at the TCS Colorado Sparkler 🏔️🎇! .Today I worked on staying in my legs and using more of my lower body in my swing. @RogueFC_Voak @RogueFC_Kaye @ExtraInningSB @LineDsoftball @LegacyLegendsS1