Sean McCafferty
@Coachseanmccaff
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RT @MikeCunningham: I kept getting told OVER and OVER again that I had to have @Coachseanmccaff on the podcast. He did NOT disapoint. In f….
podfollow.com
On this thrilling episode of our podcast, we are pleased to host the remarkable Sean McCafferty, the influential director of Christian Brothers Academy (CBA) in New Jersey. A truly unique and compe...
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RT @lambo2126: 🍕🔥Can’t go to Bowdoin Park and not grab a few slices at Leo’s on way home! You’ve tried the rest, now try the best!🍕🔥.💥Get u….
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RT @APPSportsDesk: Boys cross country: 'Insane, absurd, unheard of' performance as CBA and Joe Barrett win in historic fashion at Meet of C….
app.com
The Colts turned in the best performance in the history of the sport in New Jersey, by a lot. A look at how they did it.
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RT @coachjayjohnson: All five of these coaches have spoken at @BldrRunClinics . - Doug Soles @DougSoles.- Sean McCafferty @Coachseanmccaff….
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RT @DyeStat: Two-time champ 🤌🤌. Back-to-back #ManhattanXC titles for Joe Barrett of @CBAXC, winning the Boys Eastern States Championships i….
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RT @CBAColts: The Colts blaze yet another trail on their way to the Eastern States Championship at the Manhattan Invitational!. Led by race….
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RT @lambo2126: 💣CBA DROPS ANOTHER BOMB💣 .🔥The amazing Colts, ranked No. 2 in the nation, threw down the 2nd fastest performance in the hist….
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RT @coreyannan360: @CBAXC continues to make history not only statewide, but also in New York. Christian Brothers broke the team course rec….
nj.com
Christian Brothers Academy broke a 11-year record at the Bowdoin Park XC Classic.
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RT @lambo2126: 💣YOWZAA!!!!! CBA dropped at an all-time bomb at Bowdoin today!!!!💣.💥Read all about it and all the other NJ highlights here-….
nj.milesplit.com
Joe Barrett won in 15:25.5 to fuel CBA\'s historic run as the Colts averaged 16:00! Union Catholic\'s Paige Sheppard dropped the top girls\' time of 18:11.3.
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RT @njdotcom: He built the nation’s best cross-country program. Now, its course is named after him.
nj.com
CBA dedicated its cross-country course to its longtime coach
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Thank you for the mention @jgault13.I just turned 47. I watch over The Streak and it is 3 years older than I am. It was great meeting Mike Mahon today.
One of the most incredible streaks in running lives on: Christian Brothers Academy (NJ) won its 400th straight XC dual meet today. The streak began 50 years ago this week. Mike Mahon — aka Mr. Cross Country — even made the trip down from Massachusetts to see it. 📷Dave Duncan
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Let's go!.
September 14th, 1974 The Streak began. Led by these 7 young men and coach Tom Heath, CBA beat Marist 15-75. 398 in a row. Let's get to 400 in a row for all the men that toed the line before us. 50 years. 398 Wins. September 18th, 2024.Tom Heath XC Course - 4 PM. @CBAColts
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RT @APPSportsDesk: Boys cross country: As CBA's national-record dual-meet winning streak turns 50 years old, a look back on its origin, clo….
app.com
As CBA extends its record-setting winning streak to 400 dual meets over 50 years, a look back. Plus: 25 runners and 5 teams to watch this fall.
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We have backed off long runs in recent years. Results speak for themselves. Simply because an athlete can do it well, doesn't mean their body is handling it properly.
You don't have to do a long run every week. Arthur Lydiard popularized the weekly long run as a way to maintain aerobic adaptation, as they were doing 3-5 hard speed/interval sessions a week. The long run was a counterbalance. Long runs are great. But you don't have to marry them.
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RT @lambo2126: 🔥HOLY SMOKES!!!🔥.💥 Check out what CBA did on Friday at its annual Time Trial!!💥.This will blow your mind!!.Go ahead, click t….
nj.milesplit.com
The Colts averaged 10:21.2 in their 2-mile time trial on Friday at Holmdel Park!
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The 3k steeple would like a word. @bennettrun.
@bennettrun I thought nothing could top the 100 but here we are. That 1500 was incredible.
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