Coach Manny Rojas
@Coach_Rojas_UD
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DC/DB COACH @ THE University of Delaware! RECRUIT WESTERN PA #3HIGHLIFE
Newark, DE
Joined February 2013
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Kids transferring from one HS to another just because they think they are going to get recruited better. When I call a coach to ask about a kid and coach said he just transferred for recruiting purposes…. RED FLAG! We will find players anywhere!
#Grit
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🚨High school PSA…. If someone other than your HS head coach is telling you to hold out for something bigger or better right now, they clearly have ZERO idea of how the recruiting game works in todays college athletics!!!
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I think every sport should adopt the Hockey fighting rule. It would eliminate a lot of the softness in other sports. Drop the gloves, helmets, etc stand back and let 2 guys fist fight until one hits the ground. Watch how many FB/BB players just play!
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Someone please!!! Please tell these kids to STOP posting videos of squatting above parallel... If you cant move heavy weight and get below parallel, (the proper squat tech) you have not been trained well and need your money back.
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It’s an honor to be inducted into the
@WestASports
HOF this weekend. Shout out to Coach Bob Palko, Steve Orlando. RIP Guy Rippole and Mark Davis. 4 of the best HS coaches to do it.
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I am very grateful to
@CoachJMGarrett
for the opportunity he gave me with
@LafColFootball
. The time has come to rejoin
@DelawareFB
, Coach Rocco,
@BlueHensRawak
and the
@UDBlueHens
! Excited to get started,
#BleedBlue302
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Had a great HS coach send me this… its so TRUE!!! It’s OK for things to be hard and have to learn how to fight through adversity.
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Its ALWAYS about the player. Be truthful and honest, they may not like what you have to say, but they will respect you, and at some point they will GET it.
#BlueHens
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I would be a huge jagoff if I didn’t mention this today. 5 years married to this badass of a woman and mother. Been a fun ride so far, can’t wait for what’s ahead.
@DJR_51
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🚨🚨PSA🚨🚨 Someone has been emailing student athletes and offering them. Please be aware of false offers like this. I personally will NEVER offer someone without speaking to them, or their coach in person or over the phone. It’s pathetic how low some people will go!
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To much entitlement in today's youth.... Something tells me they get/got it from THEIR parents. It starts at home, shut up and do better if YOU want better!
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If YOU are not happy with the way YOUR 2021 went, then make 2022 different. STOP complaining, STOP blaming someone else, STOP with the woe is me. Look in the mirror, grow up, accept responsibility and YOU CHANGE IT!
#BlueHens
#BuckleUp
#2022NewYear
#STFB
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My wife and I have stopped our Fundraiser. THANK YOU to everyone that donated. We raised $1000, to help buy of 55 toys, games, assorted gifts for the less fortunate kids of CHOP. You made a difference this Christmas!
#BlueHens
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On to next week!
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Remember all the times you said “next year will be different” or “wait til next year” or “NEXT YEAR”...... Well next year is tomorrow, stop talking and start doing... Your time has ran out on 2020! NO EXCUSES!
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You haven’t cooked dinner, until you do it with a sleeping 5 month old strapped to your chest!
#Girldad
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Best College Football Stadium Play-In Round
16. Miami (OH) v. 16. Delaware
Poll below⬇️
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I see so many players get such bad advice! Squats need to be parallel or below, stop holding the bar on bench press! The film doesn’t lie! STOP CHEATING the kids!
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To the outgoing
#BlueHens
you will forever be remembered. Thank you for willingness to learn and grow. The most fun I have had coaching in my career is due to you! Good Luck to you.
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Can’t wait to talk ball with some great coaches from all over. Don’t want to miss this.
#BlueHens
#3HIGHLIFE
#Pittsburgh
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Coach Palko has done an amazing job at Mt. Lebo. As he did at West A for over 20 years. It is awesome having been a part of that culture with Coach Palk! Congrats to a great coach.
Congratulations to the 2021 Don Shula NFL High School Coach of the Year Bob Palko of
@mtlebofootball
!
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From
@DarrinDonnelly
book Think Like a Warrior. How are you going to attack each day?
#WinToday
#BlueHens
#defense
#football
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Assistance on bench press DOES NOT COUNT as a good rep! Teach kids how to push real weight, the right way!
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I will be participating in
@GlazierClinics
in Baltimore on Feb 4th. Topics of discussion are LB/SAF Fundamentals, Tackling, and 10 Staples of Blue
Hen Defense. Thank you to
@AllenMeans
and
@GlazierClinics
for the opportunity.
#BlueHens
#HENergy
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Another opportunity to fill the Tub with ⚡️HENERGY⚡️
🎟️:
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The world is filled with negativity, you have to CHOOSE positivity everyday! Power of Positivity, it can change your life.
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Been a great 2 days in the Valley. Hump day, Harrisburg I’m on the hunt...
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It’s not that complicated.... Do the RIGHT thing because it’s the RIGHT thing to do! End of discussion
#BleedBlue302
#BlueHens
#ProtectTheFlock
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When I was a young Slap GA, I got a great piece of advice from
@CoachSWach
“the hardest choice you make everyday is the choice to get out of bed or stay in bed.” Make the decision to get out of bed and get better today.
#PowerofPositivity
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Mandatory DEAD period for FBS starts today and runs til July 24th... NO DEAD PERIOD for FCS football. Still want a D1 scholarship? Better get to FCS camps starting NOW!
#GoPards
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RUN, HIT, REPEAT!
📊 Inside the Numbers 🧮
@Delaware_FB
is one of only two
@NCAA_FCS
teams (
@UNIFootball
) with three players reaching 250 career tackles.
🏈: Johnny Buchanan, 312
🏈: Kedrick Whitehead, 293
🏈: Noah Plack, 266
#BlueHens
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