Josh Heffernan
@Coach_Heff
Followers
837
Following
11K
Media
642
Statuses
2K
Like Yoda, only bigger. OBHS. ELA. Berlin Wrestling.
Ohio
Joined March 2012
Patriots take the win against the Rocks. Heffernan with the final shot to end the overtime.
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That’s my big sis! #proudbro
It’s Women’s History Month and Dr. Lorie Cristofaro is A Porter You Should Know. She has been a local and state voice to support women in educational leadership. We are fortunate to have her as a leader in our district! #besttogether @LockportHS205
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Watching this awesome NCAA wrestling tonight, I am reminded even monsters have their demons, and sometimes mortals are giants. God, I love this sport.
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Fickell is the man. Had he kept wrestling I think we’d be talking about him as one of the best heavyweights of all time. IYKYK. “These things you learn from this right here are far greater than what you can learn in the weight room.” The entire conversation was great.
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Kids have to learn to dig deep, struggle & fight their way out of adversity. You can put them on every kind of competitive team, get them a trainer/the best equipment/extra practice, but if they can’t claw their way past troubles that WILL come, they’ll never develop as athletes!
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An essential trait not only for wrestling success, but also for personal fulfillment and happiness.
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We see you Lina! #Family
October S&C Athletes of the Month! 🤼♀️ 🏃🏼♀️ Lina Karr 🏐 Mitchell Zahner @obhsboysvball @OBHSWrestling @Berlin_TandF
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“We suffer not from the events of our lives, but from our judgement about them.” -Epictetus #getthemindright #noBCDs
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Great way to meet the CWC coaches and get a head start on this winter’s youth wrestling season.
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