Proud of these students for hitting a PR today on their vertical jump test for the final exam! Hard work pays off💪🏻

Proud of these students for hitting a PR on their vertical jump test today for their final exam! Hard work pays off💪🏻

Super proud of these four today: all of them set personal records on either their 10 yard sprint test or bench press for body weight during the final exam💪🏻 Consistent is 🔑 @OBHSWrestling @clawsuphoops @BerlinBearsAD

These guys were high flying yesterday with the 3 most improved vertical jumps from each of their classes!

PROTEIN SHAKES FOR ALL! We take care of refueling our bodies in the Weight Training & Conditioning class here at OBHS! @BerlinBearsAD

Congrats to the newest 500lb/1000lb club members! 500 club: 1- Bella Lin 2- Chloe Chavez 3- Keely Donohoe 1000lb club: 1- Jaedon Torres 2- Isaac Guevara 3- Greyson Longo 4- John Snuffer 5- Jacob Webb @ladybearsbbk @obhsbaseball @OBHSWrestling

Congrats to these student athletes on breaking all-time records! @obhsbaseball @BerlinBearsAD @clawsuphoops ⚾️ Braylen Jehnzen- Deadlift- 505lbs ⚾️ Cadence Hedrick- Deadlift- 370lbs ⚾️ Jaedon Torres- 20 yard shuttle- 3.99 seconds 🏀 Landon Allen- 30 second hurdle hops- 70

⚾️ player Jack Lenczowski handed Coach Brooks the loss today as he defeated the whole class in the dead hang challenge!!! Great work kid! @obhsbaseball @BerlinBearsAD

Today’s class winners for Fastest Pro Shuttle time & Most Improved Shuttle time! @clawsuphoops @Berlin_Bears_FB @obhsbaseball @OBHSBearsSoccer @Berlin_TandF

Highest vertical jump last night from the girls 🏀 🥎 🥍 teams! @ladybearsbbk @BerlinBearsSB @BerlinGLAX

Fastest combined 40 yard sprint times from class yesterday! Keep working fellas #speed

Wednesdays after school effort winners #effort #accountability #toughness #EAT @BerlinBearsAD @obhsbaseball

Fastest flying 10 yard sprints 💨 @BerlinBearsAD @obhsbaseball @Berlin_Bears_FB

Top 20 results for Summer Testing! Check it out 🏃🏼‍♀️‍➡️🏃🏻‍♂️‍➡️🏋️‍♀️🏋🏻‍♂️ @Berlin_Bears_FB @BerlinBearsAD @obhsbaseball @ladybearsbbk @OBHSFieldHockey @OBHSGSoccer @OBHS_BearsXC @clawsuphoops @BerlinBearsGym @OBHSBearsSoccer

Most Improved Pro-Shuttle & Broad Jumps today! These kiddos are putting in the work 💨 🏃🏻‍♂️‍➡️🏃🏼‍♀️‍➡️🏋🏻‍♂️ @BerlinBearsAD @Berlin_Bears_FB @obhsbaseball

Hardwork pays off in Weight Training 👉🏻 protein bar/chews @ladybearsbbk @BerlinBearsSB @BerlinBearsAD @Berlin_TandF @clawsuphoops @OBHSWrestling @OBHSBoosters @OBHSBearsSoccer @OBHSGSoccer @obhsbaseball @Berlin_Bears_FB @BerlinBearsGym @OBHSFieldHockey @OBHS_BearsXC @BerlinGLAX

Off-Season workouts are in full swing and the @ladybearsbbk aren’t wasting any time getting ready for their season 🏀

We’ve been busy here at #3140BSR Thanks to all the student-athletes and parents who helped with the turf installation and moving racks to our newly renovated auxiliary weight-room💪🏻 @BerlinBearsAD

Congrats to our newest 500lb/1000lb Club Members… 500lb Club: 1- Evie Roberts 🥎 2- Lauren Riley 🏃🏼‍♀️ 1000lb Club: 1- Jacob Bickley 🤼 2- Tristan Williamson 🤼 3- Jayden Akey 🏃 4- Josh Chanea 🏐

🐻’s were working on their hops last month! @BerlinBearsAD