“Elite is elite. There’s a price to pay.” This was Twyla Tharp’s response to @hubermanlab when asked about her thoughts on the immense pressures faced by ballerinas. A clear reminder that if you want to be great, you have to make immense sacrifices.

What if Missouri WBB beats Tennessee WBB this year… the women’s basketball world would be lit on fire - probably not but maybe

Norah Jones Christmas and For King and Country Christmas Live on repeat for the next 3 weeks 🎄

A key aspect of leadership involves regularly challenging the prevailing paradigm, asking... 'why are we continuing to do what we are continuing to do the way we are continuing to do it?' 🤔

It’s about time people outside the ASUN recognize @Hoop_cami A true baller but an amazing individual full of pure JOY

As a parent, I think this video has taught me something useful. I recommend that you should try it on your kids, too. I have also shared it with my wife. Credit: joe_drummer_boy on IG.

“Failure is a part of life. In America, failure is a badge of honor. It means you tried. You get back up on your horse, and you try it again. I’ve failed at a number of things. It doesn’t stop me.”

One thing that Yoga in particular is correct on is Breathing is LIFE. Learning to control your breathing and improve your oxygen efficiency is the most powerful practice for Health next to resistance training

Money isn’t a source of corruption. It’s a mirror. It reflects the character of whoever uses it. If you earned it by creating, solving problems, and offering value, money becomes a symbol of your achievement. If you chase it by manipulating, coercing, or living off others, money

One can endure either the fleeting pain of having lost and left everything on the battlefield, or the lingering torment of wondering what might have been for never having tried at all.

Today I turn 55. I’m the fittest, sharpest, and happiest I’ve ever been. If I’m an outlier, it’s not because I’m built different or discovered a secret formula. The truth is far less glamorous: It’s a million tiny choices, compounded over decades. Here are 55 of them: 1.

What is going on with my timeline on “following”? Why is it random and not in chronological order anymore @X I do not like this

It's time to remove laptops from classrooms. 24 experiments: Students learn more and get better grades after taking notes by hand than typing. It's not just because they're less distracted—writing enables deeper processing and more images. The pen is mightier than the keyboard.

always be there

One of the most powerful things you can do as a person is to be nostalgic for the moment that you’re actually in.

genuinely cannot think of a better job than investing if you are an intellectually curious person the job requires you to be a learning machine and constantly update your world view on > business models > industries > technology > geopolitics > macro events > sentiment it is

For the defensive minded.. yeah I get it but at some point you have to put the ball in the basket.

Great game by Stetson against Alabama. Took them to the wire. Proud of those players and I think they will be very good in the ASUN. It’s anybody’s to take in the conference this year.

A fit body, a calm mind, a house full of love. These things cannot be bought - they must be earned. @naval

Every assistant coach on LSU right now